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/fit/ Health & Fitness

Threads added between 2013/08/21 and 2013/08/28

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Most viewed threads in this category

110 more posts in this thread. [Missing image file: adam raw.jpg]
This guys name is Adam Raw He promotes calistethenics as something, that everybody should do instead of weight training (he had a speech where he said that weight-lifting will lead you towards steroid usage) He claims that he is natural and that he got his body only from calistethenics He is a part of a big group called Revolta formin in Czech republic/Slovakia, promoting healthy lifestyle and hating on the capitalism Ffs.. How can i explain my peers that this fucker is nowhere near natty? He makes tons of money from claiming that he got his body natural way doing only calisthetenics, now everything, that my friends do is some pullups and pushups thinking, that they will have body like him
4 more posts in this thread. [Missing image file: 1377131740652s.jpg]
is ZMA a ruse?
151 more posts in this thread. [Missing image file: 1376866038748.jpg]
This is why I lift.
73 more posts in this thread. [Missing image file: 1173739_550664738314611_1187688054_n.jpg]
Are you /fit/ enough to fight of a ram? http://youtu.be/LrozutSrdzw
178 more posts in this thread. [Missing image file: nsp_2012_news_0093.jpg]
>Welcome to my class everyone, before we begin let's get to know each other; share something about yourself Are you ready /fit/?
7 more posts in this thread. [Missing image file: comp-5-weeks.jpg]
Okay, lets get a /fit/ shopping list thread started. This is not a thinly veiled request for shopping ideas to change up my usual foods. Not at all. Mine: Fish, mosttly salmon Chicken - basically every lean variety but mostly breast Tuna (Doesn't count as fish, canned) Rice Pasta Spinnach and other assorted veg. Peanut butter Butter Eggs Oats Milk Lean meats Sausages (we all have a thing) Protein powder Cheese Greek Yoghurt Pickled Gherkins
22 more posts in this thread. [Missing image file: goz.jpg]
How do I achieve this? What's his routine? inb4 needs more ab work.
151 more posts in this thread. [Missing image file: 1377276621277.gif]
/fit/ you are in a bar fight. Fastest way to end it?

Beta thread

63 more posts in this thread. [Missing image file: 1371855432769.jpg]
I feel like shit and I need to know there's worst than me. Can we have a beta thread?
39 more posts in this thread. [Missing image file: 1374720754915.png]
Just got bloods back from the doctor free test is 30 normal range 30-120 total test is 50 normal range 150-1000 i am male age 20 and I knew something was fucked up when I didnt jack off for 4 weeks straight. I hardly get morning wood. I took prohormones and clomid as a pct what the fuck I am legit scared and filled with regret
24 more posts in this thread. [Missing image file: 1377197508649.png]
Spotify Official /fit/ playlist. Everyone throw in a few of your favorite tracks. http://open.spotify.com/user/123594895/playlist/48lYGxew93XSPN0OWVCBaN
261 more posts in this thread. [Missing image file: qanda.jpg]
Questions that don't deserve their own thread.
31 more posts in this thread. [Missing image file: Screenshot952013-08-21-12-11-52-1.png]
Evenin' fellas Who out there has joints that click or crunch? My right shoulder clicks and my knees sound like firecrackers on bad days. how about you?
4 more posts in this thread. [Missing image file: pelv.jpg]
So I tried jelqing and traumatized my penis because of it. In response to the extreme pressure my cock sort of locked itself in a "clench" of some pelvic muscles or technically kegel that just won't let go. Sort of when your crotch pulls back rapidly in fear of getting except never going back to normal. This has lead to all sorts of problems like erectile dysfunction, violently stopping when taking a piss, even hemorrhoids. I know it's a muscle issue because I sometimes accidentally relax it where it goes back to normal but it immediately clenches up again. Anyone know how to fix this?
10 more posts in this thread. [Missing image file: 73564576343447367367946.jpg]
Guys, I'm in a zombie apocalypse and have to distribute the food. Fat people starve slower since they have more reserves, right?

food rage

7 more posts in this thread. [Missing image file: emotional-eating.jpg]
Do you get agitated, angry or crazy when you don't eat? Since I started working out more intense I must have my food on time otherwise I go nuts. loose my concentration, patience and get very grumpy. Does anyone else feel this?
8 more posts in this thread. [Missing image file: sivattoslaw.png]
Do you have breakfast /fit/? Do you think it's important for energy? Is it always oats? What the fuck is so good about oats?
12 more posts in this thread. [Missing image file: 11982148-muscle-shaped-body-man-wit(...).jpg]
a lot of roid threads today. Q: do you think that a body like pic related can be achieved natty for a normal guy? if yes: why are you so hot for roids? are you aiming for more? if no: why don't you believe that? is it because of personal experience or because people keep telling you that?
1 more posts in this thread. [Missing image file: dwight.jpg]
>having yonder basket making session with lady on wonder hill >doing the Saint George & The Dragon >shout out "thy cumming like a thousand steeds of paradise " >fill her vessel with my drizzle >she stands > thus unsheathes my sword from her scabbard >her exposed ankles rouse the demons in my loins even now >howl like a wolf >thy white christmas drips from her lips >by jolly what devilish force be this >discover gravity this way >not from a stupid apple falling on my head >mfw I am Sir Isaac Newton /fit/ do you guys prefer a straight bar or a hex bar when deadlifting?
3 more posts in this thread. [Missing image file: 1340633414032.jpg]
http://www.youtube.com/watch?v=BuY0oA32O3w Why is this not on the front page yet? wtf /fit/






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