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/fit/ Health & Fitness

Threads added between 2013/09/04 and 2013/09/11

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From 2013/09/11 22:00 to 2013/09/12 04:00 (0)

Most viewed threads in this category

108 more posts in this thread. [Missing image file: 1003209_10152657841287195_1456494103_n.jpg]
"Congratulations to Strongman Patrik Baboumian who yesterday took a ten metre walk carrying more than half a tonne on his shoulders, more than anyone has ever done before. After smashing the world record the Strongman let out of roar of 'Vegan Power', and later added that 'the point is to inspire people and break stereotypes that tough guys need to eat a lot of meat.'" So sick of people who think that vegan fitness is impossible.
111 more posts in this thread. [Missing image file: Toguro.jpg]
/R/ing that thread where we discussed what a weightlifting anime would be about and that one funny fucker was saying shit like: >Protagonist: Whattu are they doing?? >Older Swole Dude: It's called the deadulifto >It's a secret antique method passed down in our famiry from generation to generation *In competition* >Oh no! It's 350 pounds! He's never lifted that much before!! Can he lift it?!?? >DEADUULIIFFTTOOOOOO

Current Body Thread

58 more posts in this thread. [Missing image file: wtblegz.png]
How do I into quad definition? They keep growing in size but my striations aren't showing more.
6 more posts in this thread. [Missing image file: DSC139.jpg]
I've been browsing 4chan for 5 years now and lifting for 3 and I just got my first gf. Thanks /fit/ We're all gonna make it.
6 more posts in this thread. [Missing image file: fuckyou.jpg]
ITT: Shit people do at the gym that pisses you off. Pic related.

Celebrity Squat Asses

2 more posts in this thread. [Missing image file: 432Ks1Z.jpg]
>You are now aware Emma Watson has a squat ass
36 more posts in this thread. [Missing image file: 1378261126212.jpg]
I'm 6 days into no-fap and I'm about to ruin it. Convince me not to do it
180 more posts in this thread. [Missing image file: kill yourself faggot mcfuckface.jpg]
>tfw if /fit/ had used the ID system aguadito wouldn't have been able to samefag /fit/ into the hell it has become i know you're still out there fucker
0 more posts in this thread. [Missing image file: 1329975687992.jpg]
fit girls http://pinterest.com/my_provocateur/get-fit-asap/
10 more posts in this thread. [Missing image file: 123226468sbghqq_ph.jpg]
How many calories do you think are in a sandwich that includes: Cheesesteak with pork roll, egg, mozzarella stick, French fries, mayo, ketchup, lettuce & tomato Looks like the one in picture just different ingredients
0 more posts in this thread. [Missing image file: 1372628246774.jpg]
So /fit/, tell me. How do you beat Rich Froning? http://www.youtube.com/watch?v=0hZrXjyeJII

Before and After

29 more posts in this thread. [Missing image file: Jan body.jpg]
Hey guys. Just wanted to share my progress as well as see all of yours. Picture is me in January, 270 lbs, 16 years old
12 more posts in this thread. [Missing image file: ryan-gosling-in-crazy-stupid-love.jpg]
daily reminder that all you have to beat is this, granted that you have 1) decent bodyfat % and musculature 2) decent (facial) aesthetics 3) personality we're all gonna make it brahs
0 more posts in this thread. [Missing image file: Julia Vins.jpg]

QTDDTOTT

208 more posts in this thread. [Missing image file: 6-Channing-Tatum.jpg]
Didn't see one on the first few pages 1. When doing deadlifts should I just pick it up and keep doing continuous reps while not letting it touch the floor (getting 1 inch off the ground before going back up) or do I put it back on the ground after each set? 2. Is it okay for a female with barely any strength to start SS? I have two friends who started going to the same gym with me and they've asked me to devise them a workout schedule because they would rather not become cardio bunnies and do actual weightlifting. I had them do deadlifts and squats with just the bar to teach form but they keep arching their backs. This gave me a great opportunity to get a a little "handsy". >"Oh anon I keep arching my back.." >"Can I feel yours just to see how much I'm supposed to arch it?" >"Anon your butt is popping out so much! *giggle*" They were watching intensely during my deadlifts. Pic no-homo related
10 more posts in this thread. [Missing image file: 271214071_69170628de_z.jpg]
How do kangaroos avoid having cardio destroy all of their gains?

FPS Thread

30 more posts in this thread. [Missing image file: 1377568016259.png]
Requesting the one about precious please! (Sorry for no fps, just looking for that one pic mainly)
7 more posts in this thread. [Missing image file: image_24238_original_X_450_white.jpg]
alright brahs im placing my monthly order for protein and creatine on bodybuilding.com and ive been researching ZMA recently. If you brahs could post your experience with it? My main question is will it help me stay in deep sleep longer? Just started school and im working so i havent been able to get my normal 10-12 hours of sleep for maximum gains
1 more posts in this thread. [Missing image file: teeth.jpg]
plz halp. my teeth are fucked. so unaesthetic. what do?
4 more posts in this thread. [Missing image file: 1358904103163.jpg]
Alongside being strong and big, you must also do this to be truly alpha. http://www.youtube.com/watch?v=hEnfZjqMSy0






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