[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

/fit/ Health & Fitness

Threads added between 2013/09/11 and 2013/09/18

Threads by date

From 2013/09/11 22:00 to 2013/09/12 04:00 (0)
From 2013/09/12 04:00 to 2013/09/12 10:00 (3)
From 2013/09/12 10:00 to 2013/09/12 16:00 (6)
From 2013/09/12 16:00 to 2013/09/12 22:00 (7)
From 2013/09/12 22:00 to 2013/09/13 04:00 (0)
From 2013/09/13 04:00 to 2013/09/13 10:00 (0)
From 2013/09/13 10:00 to 2013/09/13 16:00 (0)
From 2013/09/13 16:00 to 2013/09/13 22:00 (0)
From 2013/09/13 22:00 to 2013/09/14 04:00 (0)
From 2013/09/14 04:00 to 2013/09/14 10:00 (0)
From 2013/09/14 10:00 to 2013/09/14 16:00 (0)
From 2013/09/14 16:00 to 2013/09/14 22:00 (1)
From 2013/09/14 22:00 to 2013/09/15 04:00 (3)
From 2013/09/15 04:00 to 2013/09/15 10:00 (17)
From 2013/09/15 10:00 to 2013/09/15 16:00 (3)
From 2013/09/15 16:00 to 2013/09/15 22:00 (9)
From 2013/09/15 22:00 to 2013/09/16 04:00 (18)
From 2013/09/16 04:00 to 2013/09/16 10:00 (2)
From 2013/09/16 10:00 to 2013/09/16 16:00 (16)
From 2013/09/16 16:00 to 2013/09/16 22:00 (7)
From 2013/09/16 22:00 to 2013/09/17 04:00 (2)
From 2013/09/17 04:00 to 2013/09/17 10:00 (2)
From 2013/09/17 10:00 to 2013/09/17 16:00 (9)
From 2013/09/17 16:00 to 2013/09/17 22:00 (4)
From 2013/09/17 22:00 to 2013/09/18 04:00 (4)
From 2013/09/18 04:00 to 2013/09/18 10:00 (7)
From 2013/09/18 10:00 to 2013/09/18 16:00 (19)
From 2013/09/18 16:00 to 2013/09/18 22:00 (0)
From 2013/09/18 22:00 to 2013/09/19 04:00 (0)

Most viewed threads in this category

Stupid shit Jason Blaha says thread

232 more posts in this thread. [Missing image file: Untitled.jpg]
This guy is regarded as some god of knowledge on /fit/. "If Jason Blaha said it, it must be true!" Along with that, I've noticed a rise in people wanting to do steroids, and accusations of people being on steroids (DELTS TOO BIG, OBVIOUSLY NOT NATTY) ever since his videos became popular. I don't think I've ever learned anything new from him. He either regurgitates the same info we've all seen a hundred times before, or says some seriously stupid shit that makes no sense. This thread is dedicated to said stupid shit as proof that you can't just assume he's right all the time. -Called out Layne Norton and accused him of being a fake natty. Now, I actually agree that Layne is a roiding liar, but one piece of "evidence" he used is that he watched some of Layne's videos, and the way he psyches himself up and screams for a lift is very consistent with that of a steroid user. Fucking seriously? He also said that Layne's powerlifting numbers are too high to be attained naturally. Ben Rice is a powerlifter who also claims to be natural, and he has even bigger numbers than Layne, including a raw squat that's 100 pounds heavier. Jason Blaha recently made a video where he gushes over how awesome Ben Rice is, and told all of his subscribers to go over to his YouTube channel and congratulate him for setting some world records at a powerlifting meet (?????????????) -Said that boxing is only good as a sport, and that being a trained boxer would not help you very much in a real fight. Continued
53 more posts in this thread. [Missing image file: ciara le gale.jpg]
Ciara Le Gale I would suck the dick of the last guy that fucked her just to get a taste of that pussy >no homo

/fit/zen book thread

26 more posts in this thread. [Missing image file: booksnotgaypromise.jpg]
Hey guys lets start a /fit/zen book thread. Pretty much, I have a job where I have a lot of downtime with nothing to do, so instead of wasting that time just doing bullshit like watching TV on my phone, I decided I'm going to read books, learn stuff and therefore improve my life instead. So give me everything you got guys. I'm looking for books about nutrition and health, lifting, self improvement, human psychology, and little 'mindhack' type stuff. Also I am interested in stuff about interesting accounts of corporate drama, and other good business/success advice type books. For example, my first book will be "Blink: The power of thinking without thinking" by Malcom Gladwell. Its only $3 on Nook and looks to have good reviews. tl;dr: i want books to read that will teach me and help me improve my life
242 more posts in this thread. [Missing image file: img04.jpg]
Zyzz is alive bros ! pic related my and my gf asked a pic of him , he lives in romania ! When i asked him why did u hide , he said he felt guilty for what he created ..
65 more posts in this thread. [Missing image file: zyzz3.jpg]
Drawn into the backdrop here You could fade, you could fade away...

Deadlifts makes my back look ugly

20 more posts in this thread. [Missing image file: IMG_20130917_073729.jpg]
wtf is this my back looks like an ass
37 more posts in this thread. [Missing image file: gLi6JVR.jpg]
Jeff Sied deadlifting http://youtu.be/1JuC7MZ9DLE?t=1m18s Discuss
41 more posts in this thread. [Missing image file: angry.jpg]
Enlighten me, /fit/, give me your most effective bycep routine. I haven't had bycep doms for 2 months, stuck with the same weight on curls. My bench, squat, lift are all improving, but not bycep... Tried drop sets, 21s, statics. All feel good, but dont improve the max.
144 more posts in this thread. [Missing image file: lol.jpg]
/fit/, how long did it take you to reach: <1 plate ohp <2 plate bench <3 plate squat <4 plate deadlift let be honesty
0 more posts in this thread. [Missing image file: monkey king fitness.gif]
Weak-core fag here. I've recently started doing sit-ups and that handled roller doodle thing to strengthen my core because I wasn't satisfied with how weak it was compared to my legs and arms, but when I do those exercises I only feel a really sharp tugging pain across my waistline, and practically nothing in my upper or mid abs. Am I doing something wrong, or are there exercises that are better for targeting the whole core? What's the best way to improve this?
17 more posts in this thread. [Missing image file: 1371455727952.png]
>tfw rest day >been up for 6 hours >jacked off 6 times w-what am I doing with my life, /fit/...
17 more posts in this thread. [Missing image file: Shanewalshjjes2x11.png]
>tfw 90% of males aged 18-30 in Australia are tall, dark and handsome I hate this country, its so hard to pick up!
282 more posts in this thread. [Missing image file: billy-madison-bus.jpg]
>skinny guys who come in an run on the treadmill for 45 mins, stinking up the gym, when there is perfectly ok weather outside >ugly house-wives who think they're elite athletes and stare at you smugly during your warm-up sets before a look of dismay on your working sets >PT's taking all the weights off the bench press rack and putting them on the other side of the room to 'keep it neat' even though it's constantly being used >The old guy who puts 6 plates on shoulder shrugs in the smith machine, does several whole body spasms and then walks around with his chest puffed out making sure everybody saw Things that irk you at the gym
33 more posts in this thread. [Missing image file: image.jpg]
See friend request, add this girl during my morning shit. Then get this. Wat do /fit/
19 more posts in this thread. [Missing image file: 550282_457592684318552_543970436_n.png]
How long does it take for everyone to get from home to the gym? Takes about 20 minutes for me.. too used to my gym to find a better/closer one though
55 more posts in this thread. [Missing image file: 1372585194153.jpg]
>Dream that while watching the news a story breaks with the headline Australian bodybuilder returns from the dead >It switches to live footage of zyzz a Sydney airport >"yeeeah zyzzbrah" >A fan is there crying zyzz tells him to sto being a sadkunt and be a sickkunt >News footage switches to public reaction footage >Someone holding apples is told, he drops his apples and proceeds to roll on the floor tearfully happy and celebrating >The Pope declares it a miracle >It can't be true I have to check /fit/ >I wake up >Still hoping against hope that it's true I come on /fit/ anyway >First thing I see is a pic of Jeff Why couldn't this one be true
12 more posts in this thread. [Missing image file: goodnightsweetprince.jpg]
So /fit/ why are you not on the juice yet? Looks like fronk is going to be one of the cool kids soon.
2 more posts in this thread. [Missing image file: missamerica.jpg]
Come on. Admit it. The first thing you saw in this pic was her [spoiler]bicep.[/spoiler]
13 more posts in this thread. [Missing image file: eatingtoomuch.jpg]
This grill was telling me about her bulking diet... thought I'd share. Tell me what to say next.

Laptop charger diagnostics

17 more posts in this thread. [Missing image file: P1130469.jpg]
Hey all, I have this Dell charger model no. FA90PS0-00 used with Dell inspiron 1720 and it stopped working. I have no idea what could be the problem, The LED doesnt light up and when I plug in the cable I can hear a single short beep. I know how to solder but I have no multimeter. I have a new one on my laptop now but I want to see if I could fix this one. Pic related

[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

Contact me | All the content on this website come from 4chan.org. All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.

Dofus quêtes

Page loaded in 0.705876 seconds.