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/fit/ Health & Fitness

Threads added between 2013/09/18 and 2013/09/25

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Most viewed threads in this category

10 more posts in this thread. [Missing image file: yohimbine.jpg]
How the fuck do I get this shit in the UK and Ireland region??? I see UK fags with it all the time

PHAT

0 more posts in this thread. [Missing image file: 1377141927219.jpg]
Does anyone have any prior experience with PHAT? I wanted to try it for a cut and just wanted to know if it was good/bad.
261 more posts in this thread. [Missing image file: 1240645_10200215074413265_605987096_n.jpg]
Current body thread. 18 years, 2 meters tall, 110kg (currently bulking). Pic related is my back.

I'm a chump, wat do?

1 more posts in this thread. [Missing image file: favorite.gif]
Hey, I'm a 19 year old 6'4" guy and I weigh 200 pounds. I don't really have any muscle mass at all. I'm a typical pale, skinny, ('cept for my love handles) and weak nerd guy. I kinda hate exercise but I want to have muscles for the first time in my life. I don't know anything about lifting or gaining muscle. Could you help me out? I'm not sure what I should be eating because I'm not super skinny or super fat. Should I cut or bulk? I really know nothing...

Libido

17 more posts in this thread. [Missing image file: 1377290407984.jpg]
I can't be the only one who feels on top of the world when my sex drive is through the roof. I fucking love walking around feeling rampant and horny as shit. I have way more confidence and energy. So /fit/, what do you do to increase your sex drive? Recently I've been supping around 30-50mg of Zinc per day and it works really well but I'm looking for more ways.

Gym Stories

52 more posts in this thread. [Missing image file: motivation5.jpg]
Uh, /fit/ here is something that happened for a little while now. No, no "shower party" or anything that ended up sexual but still... >go to the gym today >tricep push downs fuck yeah >doing my sets >one guy staring at me with a look >staring at me when I squat >the dude is pretty built and has them quads My first day at the gym >I'm at the counter >talk to the manager and sign up >everything is fine, time to leave home gym and join this new one >one dude walks next to me >without me noticing he grabs my butt for a sec It's the same guy who stared at me while I worked out today I guess gym story thread since you have better stories then mine...
13 more posts in this thread. [Missing image file: slide_317711_2928489_free.jpg]
ITT: Pregnant fit woman

/OWG/ Olympic Weightlifting General

198 more posts in this thread. [Missing image file: 2002.jpg]
Olympic Weightlifting General You know the drill. talk about PR's, new breakthroughs in your understanding of how to lift, your mancrush etc. let's start with Dmitry's kung fu moves http://youtu.be/0FdaqVzm0qw?t=16m31s
5 more posts in this thread. [Missing image file: 1370754344597.jpg]
what are some important factors we all should consider when cutting? What do we lack on, and do not focus on?
110 more posts in this thread. [Missing image file: PLGen.jpg]
POWERLIFTING THREAD. Ask things. Get them answered. Yes.
20 more posts in this thread. [Missing image file: Sadfrog.jpg]
>tfw the nurse calls you up to book an appointment with the doctor to discuss abnormal liver results I think creatine and protein powder killed my liver
18 more posts in this thread. [Missing image file: http%3A%2F%2Fimagescale.tumblr.com%(...).jpg]
Can /fit/ please explain to me how can fatties be this delusional pic related
28 more posts in this thread. [Missing image file: 1362980697443.png]
Does crying lower your testosterone? And if so - how will it affect my gains? I spent the last day going in and out of sobbing and I really feel like shit.
1 more posts in this thread. [Missing image file: 2332332995_6a4c207fa5.jpg]
I'm 24 years old, started balding really fast at the age of 20, could hide it until I was about 23 but about a year ago I shaved my head. The thing is, at first I thought I was ok with it, because I actualy have a well shaped head for a buzzcut, and people have complimented me on it. Lately though I seem to become more and more down about the fact that I have no hair anymore. It feels like I have lost part of my identity. My gf has been supportive through the whole process which is probably the one thing that keeps me going. I seem to have this idea in my head that people judge me constantly all the time for having a shaved head even though if I look at it objectively people realy don't treat me all that differently (although I can certainly notice female interest has declined). Without sounding to full of myself I was a 7-8/10, spending alot of time in the gym and was able to pull pretty much every night I went out, now I feel like I've gone down from being a 7-8 to being a 6, and I don't know how to fucking handle it, because being a 7-8 was a big part of my identity. Are there any other bro's out here who went through the same process? How did u deal with it? I feel so shitty right now that for the first time in my life I'm considering maybe seeing a psychologist to help me with it.
12 more posts in this thread. [Missing image file: 1372889918897.jpg]
Does it make me a bad person if I stop ramping weight for squats and just stay at 2pl8 for a while/indefinitely? I already have trouble finding pants that fit, I don't want to make my legs really any bigger.
1 more posts in this thread. [Missing image file: 1379990467173.jpg]
/fit/ I am freaking out. I was doing ECA with ephedrine obtained through a contact (so no records of me having it, no prescription) and was drug tested today. Urine by the way. I am reading up that the E will show up as meth on the drug test. Is this true? Anyone has had experience with this?
2 more posts in this thread. [Missing image file: 1379642787138.jpg]
>girlfriend is great at giving head >deepthroat, the whole shabang >swallows every time >realize she's stealing my protein wut do /fit/?

Cold

3 more posts in this thread. [Missing image file: 1370238510182.jpg]
Hi /fit/ i have all my weights and my bench in a tiny house outside my actuall house. Not sure what to call it "shed" maybe. Anyways im in sweden and its sort of cold and recently all my joints almost everywhere has been aching. Not much but enought for it to be discomforting. The shed doesnt have anything to keep it warm its basiclly the same as outside temprature and i ussually work out in a t-shirt and some sweatpants. Could my joint pain/dicomfort be due to the cold and could it be prevented simply by putting on a warm ass sweatshirt. Got clothing words from google translate so chill the fuck up if i used the wrong words. picture unrelated
0 more posts in this thread. [Missing image file: untitled.png]
the hodge twins are so fucking retard. that is all. also dubs.
15 more posts in this thread. [Missing image file: Calorimeter[1].gif]
Hello /fit/, I tried to bring reason and sense to your board approximately a year ago and no matter how much evidence I provided, you refused to believe that the human body was not a calorimeter. I just wanted to pop in and find out if, despite all the evidence to the contrary, you still believe exclusively in the calorie economy? http://www.pbs.org/wgbh/nova/body/is-a-calorie-a-calorie.html http://www.scientificamerican.com/article.cfm?id=what-makes-you-fat-too-many-calories-or-the-wrong-carbohydrates http://home.trainingpeaks.com/articles/nutrition/a-calorie-is-not-a-calorie.aspx






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