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/fit/ Health & Fitness

Threads added between 2013/09/25 and 2013/10/02

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Most viewed threads in this category

Steroids Thread - Newbie Edition

255 more posts in this thread. [Missing image file: steroids.jpg]
Going to create this thread for experienced roiders to help out the new ones (like me). Few questions to start us off: 1. I live in Australia and I want to do a cycle of test sometime soon. I heard SR is a good source (if the vendor is reputable). Does this hold true for Australians? Any personal experiences? [Asking about domestic sources only] 2. Are PCT products as illegal as the steroids themselves? Again, in Australia, can this be bought through SR? Do they cost as much as steroids? 3. Finally where can syringes be bought in Australia? Are they illegal as well? An anon posted a guide for injecting steroids including in dept information about which syringes to use, etc. but I didn't save it :( If anyone can post it that would be awesome Ask/answer away but before asking make sure you've read the stickies on the steroid forums (thinksteroids/steroid/steroidology/etc.) to cover some of the basics
89 more posts in this thread. [Missing image file: LxNm4.jpg]
how long would it take to achieve this? assuming you started from auschwitz mode

steroid&hgh generall

190 more posts in this thread. [Missing image file: roidz.gif]
hello
69 more posts in this thread. [Missing image file: lineofhair.jpg]
...So when did it hit you on how fucking insane the universe is? ...When did you realise you are actually going to die? Not just 'know' it, but fucking realise it? ...When did you realise you are already a 1/4 of your way through life?
58 more posts in this thread. [Missing image file: Untitled.jpg]
Does anyone here workout WITHOUT a pre-workout supplement? http://www.youtube.com/watch?v=HlPG7oaCrtA This guy says they're unhealthy, is it true? Is taking Jack3d for times a week going to cause any serious health problems?
28 more posts in this thread. [Missing image file: XrD8g[1].png]
How long would it take to achieve this natty?
46 more posts in this thread. [Missing image file: 1374949164428.jpg]
Joe Rogan confirms that bodybuilders and "aesthetics" are a form of anorexia, body-dysmorphia. http://www.youtube.com/watch?v=zbjrwJG54XA&t=23m07s I think he has a point.

Carbs

3 more posts in this thread. [Missing image file: RPLC_subway_melt.jpg]
Hey /fit/ i need some advice. i Recently decided to go on a cut cycle, Because i have reached some of my lifting goals and now i want the ripped look. After research and taking peoples advice i have been cutting back on my carbs. The PROBLEM is that i work at subway currently because im only 18 and MFW having this delicious looking bread in front of me all day i can not resist. Is this the fatty in me wanting to eat this delicious bread? Or is this my body craving energy for how active i am? What is some advice or snacks i can eat instead giving in to these unessecary carbs everyday.
6 more posts in this thread. [Missing image file: imfukditszizbrah.jpg]
dat quest. how fucked am i?
28 more posts in this thread. [Missing image file: Chloe-Moretz-Height.jpg]
>2013 >not going to to subway to enjoy demm proteins and to find a qt gf it's like you guys aren't even trying
8 more posts in this thread. [Missing image file: 1y5gSy1s7bkc.gif]
Hey /fit/ How often can you have a cheat day?
7 more posts in this thread. [Missing image file: Come at me drunk bro.jpg]
Post your work out song What gets you pumped /fit/ http://www.youtube.com/watch?v=nVCe9NRzprs

Deadlifting

14 more posts in this thread. [Missing image file: deadlift1.jpg]
Sup /fit/ I'd say im a pretty frequent user of /fit/ and all i see is people talking about deadlifting? how great is deadlifting if people are talking about it more then benching and squatting (but not manlets, there is like 50 threads of that shit) But /fit/ my real question is ? How bro is deadlifting? and if ive been wokring out for 6 months without deadlifting have i just wasted all my time?
2 more posts in this thread. [Missing image file: 1377470124591.png]
>take my dad to the gym for the first time (24 hour fitness) >there's a $26 a month family add on deal >sign him up for 1 month >"okay, your total today is $65. sign right here" WHAT THE FUCK
68 more posts in this thread. [Missing image file: 1376072069998.jpg]
Manlets making fun of "lanklets" are the exact equivalent of fatties making fun of skinny people. Discuss.
58 more posts in this thread. [Missing image file: tori black 2.jpg]
Are deadlifts a pointless waste of energy if one is striving for aesthetics and couldn't care less about strength? The likes of Scooby and the Hodge Twins have developed great physiques without deadlifting.
8 more posts in this thread. [Missing image file: muhgain banner.jpg]
>Not watching vids and chatting with /fit/bros

cold hands

1 more posts in this thread. [Missing image file: cold hands.jpg]
has anyone got any information about how to treat cold hands, sometimes refered to as Raynauds disease. aside from wearing gloves, how does one treat this, work? pills?
56 more posts in this thread. [Missing image file: jesus-on-the-cross.jpg]
This is why I lift.
1 more posts in this thread. [Missing image file: 1338338479908kj.jpg]
Sup /fit. Lardass here, but working on it. Quick run down before my question. I used to weigh 14ST/88KG two and a half year's ago. Through various weak reasons I ballooned to weigh 23ST/146KG and im finally stopping being a pussy bitch and doing something about it. I've started riding 5 miles to my new job (A much more active one than the one I did sitting down) and i've cut down my calorie intake from the 4000-6000 calories I was eating to 2000 or under depending on meals. After a month of this im down to 21ST/133KG so thats nearly 2ST/12KG in a month, and it makes sense when you work out the calories etc. I also haven't been hungry because im eating filling foods. I only find that at times, I struggle mentally and want that comfort of food because I get down or whatever negative emotion I feel (We're human, it happens. Im not depressed) My question is what can I do to combat that feeling 'Urgh ffs give me chocolate?" Any tips for a fat guy on his way to recovery? Pic related, the kind of body i'd like to have in about 3 years.






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