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/fit/ Health & Fitness

Threads added between 2013/09/25 and 2013/10/02

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Most viewed threads in this category

Beginners thread

80 more posts in this thread. [Missing image file: 36th-chamber.jpg]
Newb stories and experiences thread. If you're on SS, started lifting recently, etc, drop in. When did you start and how are your stats progressing? What's your favourite thing so far? What's the hardest? BP: 40 kg = 90 lbs Squat: 60 kg = 130 lbs DL: 90 kg = 200 lbs OHP: 30 kg = 65 lbs 6ft/190 lbs. 4th week on SS. OHP is a fucking bitch. I think I can do more on squat but I'm trying to get my form down.

Stronglifts 5x5

45 more posts in this thread. [Missing image file: fatloss202[1].jpg]
WHOA LOOK AT THESE RESULTS! I'm going to a split. Everyone on compounds looks like a fat doucher.
14 more posts in this thread. [Missing image file: 1380165634150.jpg]
Would you let this suspicious man into your house?

Jelqing

33 more posts in this thread. [Missing image file: SQUASH-JELQ.jpg]
Anyone tried jelqing to increase penis size? What was your routine? How long did you do it? What were the results? After browsing some forums, I have no doubt this shit really does work for a lot of people.

DAILY REMINDER

50 more posts in this thread. [Missing image file: 1380409_529483787145175_1234302772_n.png]
Daily reminder

'roid thread

287 more posts in this thread. [Missing image file: sterods.jpg]
Hey /fit/izens My Test 400 has arrived alongside my Nolvadex I am currently sat here staring at the vial imagining my Dr shouting at me Currently writing out a list of pros and cons to decide if I should go into town and buy injection equipment and get this over and done with My AI hasn't come yet, how unwise would it be to inject 0.5 ml of Test 400 (12.5 mg Acetate, 20 mg Propionate, 30 mg Phenylprop, 37.5 mg Isocap, 50 mg Enthenate, 50 mg Deconate) without an AI at hand? I have Nolva at hand. I will post pictures if anyone wants them later as I need to find my camera
2 more posts in this thread. [Missing image file: wat.jpg]
>This cunt has been training for "3 years" >Bodybuilding = Genetics and steroid tolerance
69 more posts in this thread. [Missing image file: image.jpg]
When do you do legs?
116 more posts in this thread. [Missing image file: 1361785603287.jpg]
whats ur dream girl /fit/
12 more posts in this thread. [Missing image file: jelqing.jpg]
Anyone has any experience with Jelqin? > Is there a gain? > eta for lets say an inch > sideeffects of any form I've done the "needed" fat losing part.
2 more posts in this thread. [Missing image file: 1374639098634.png]
Do i have insomnia? go to sleep at 2:30am wake up at 5am and not able to fall back asleep. now im probably going to be up all day again intill around 1-2am this has been going on for atleast a month but its been really bad this past week >killing my gainz
12 more posts in this thread. [Missing image file: 8_s[1].jpg]
I need advice on pullups I am aiming for 4x8, when I am able to do that I want to add weight. I started with about 5 reps in each set. Fast forward, I managed to do 4x7. Now, I do 8, 8, 6 (or really shitty 7), 5. And this has been going on for almost a month. Same reps every workout. I tried adding a fifth series (to failure) but it doesn't help. I do pullups twice, sometimes three times a week, width is picture related. How can I break this plateau?
27 more posts in this thread. [Missing image file: 6377676_orig.jpg]
This falls out better than I could devise. But hast thou yet any knowledge of ancient methods and techniques as pertaining to physical training that might prove far better then modern methods tainted by foul sorcery practices my dear fellows?
24 more posts in this thread. [Missing image file: cardiokillsgains.png]
What's the easiest and healthiest way to eat 3.5k calories a day ? going on a year bulk soon
27 more posts in this thread. [Missing image file: ewew.jpg]
>tfw can't bulk properly cause you model
4 more posts in this thread. [Missing image file: 1380218889110.jpg]
>Go to gym >Some retard is doing OHP in the squat rack
51 more posts in this thread. [Missing image file: Hi.jpg]
What would you boys do if you saw me at the gym? :)
37 more posts in this thread. [Missing image file: 1354658666966.jpg]
/fit/ What's the fattest thing you've ever done? > be me > tonight unpackage 15 bite sized candy bars and stack them in a pile > cover them in whipped cream and eat them with a burrito > drink a big glass of chocolate milk with a brownie > eat a triple decker burger I made at home with big-ass delux buns > fart for days I regret nothing.
89 more posts in this thread. [Missing image file: LxNm4.jpg]
how long would it take to achieve this? assuming you started from auschwitz mode
17 more posts in this thread. [Missing image file: jeffd.jpg]
>yfw when you realise jeff has 350,000 likes on facebook






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