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/fit/ Health & Fitness

Threads added between 2012/09/26 and 2012/10/03

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From 2012/10/03 22:00 to 2012/10/04 04:00 (133)

Most viewed threads in this category

47 more posts in this thread. [Missing image file: keto8.jpg]
just started a keto diet >Farts smell like old death >Breath smells like shit >gym is now 10x harder >forever_tired.jpg >dropping fat like nobody's business so idc Post your experiences,meals and weight acheived with KETO
37 more posts in this thread. [Missing image file: 0ab4c2005e7cd4c858877ebf7554eb62.jpg]
would you say 14.5" flexed arms (with bicep pump) is good for someone 6'0" 165 lbs? keep in mind i only work arms indirectly with barbell bench and barbell rows. people say i look really muscular and to me i do look pretty swole in the mirror but it feels kinda weird because my stats (like my weight for my height) aren't any special
12 more posts in this thread. [Missing image file: url.jpg]
I ran 3.62 km in 20 minutes. How good/bad is that and what would be a good distance to aim for?
37 more posts in this thread. [Missing image file: thumb.jpg]
http://steroidjunkie.com/scoobys-workshop-scam/ >Scooby is a complete and utter fraud. He fools and takes advantage of innocent, naïve, wannabe bodybuilders. 95% of these are teenagers (specially on 4chan), which makes it even worse in my eyes. sounds about right.

DOES JELQING WORK FOR PENIS ENLARGEMENT?

59 more posts in this thread. [Missing image file: 1337761572777.png]
21 more posts in this thread. [Missing image file: 1342802374256.png]
okay i dont get it. whats the story behind kai greene fucking a grapefruit.

Fat people stories

65 more posts in this thread. [Missing image file: whale5.png]
>Get in 15 person van to go to police youth camp >Have to sit next to fatass >Fucking smells like death >Like my fap towel powerfucked a sweaty runner with a yeast infection >Forced to endure it for 2 hours >Get to camp >Do PT >Fatass cannot do any excersise >Cannot do a single pushup >CANNOT DO A SINGLE PUSHUP >CANNOT BEND HIS ARMS 90 DEGREES >Cannot run a 10 minute mile >Cannot fireman`s carry a 110 lb white guy >CANNOT DO A SINGLE MOTHERFUCKING PULLUP >CANNOT BENCH 50% BODY WEIGHT (WITH FUCKING DUAL SPOTTERS) Forced to endure his fatass for the rest of the week. Fuck
36 more posts in this thread. [Missing image file: image.jpg]
What are the long term benefits of no fap? I stopped doing it for two days and felt more energetic overall, but that could have just been a placebo.

increasing semen production

17 more posts in this thread. [Missing image file: 11-12-07-quicksand-9.jpg]
I'm doing a solo shoot for a porn company in a few weeks. I jacked off this morning (actually don't jack off that often) and only produced a small amount of semen. how do i increase this in time for my shoot? diet suggestions?
0 more posts in this thread. [Missing image file: 1348567421548s.jpg]
>5th month into cut/weight loss >Lost major weight 278 > 211 >tfw not sure if allowed out of cocoon yet

Zyzz

67 more posts in this thread. [Missing image file: zyzz.jpg]
What gym did Zyzz go to?

Cycling

1 more posts in this thread. [Missing image file: cycling-wallpaper.jpg]
Is cycling good for weight loss? If so, how much should I cycle a day?
0 more posts in this thread. [Missing image file: British Flag_1.jpg]
http://www.youtube.com/watch?v=cKI-J11lGqk&feature=related
27 more posts in this thread. [Missing image file: Untitled.png]
http://www.youtube.com/watch?v=Kaes3feWfXU >I'm sorry he died and I hope his family can deal with their loss. However, I don't think this is the best way to live. It's an excess of vanity and self-obsession. I admire his strength of commitment but it came at the expense of everything? else. I work out and stay in good shape, but I try not to let it become a cult of self-aggrandisement. I'm not hating on him or anything, just saying that maybe we shouldn't idolise this guy as the pinnacle of what a man can be. this guy /fit/, this guy told the truth. Deal with it.
5 more posts in this thread. [Missing image file: spparty.jpg]
Hey /fit/, can you post some recipes? The links on the sticky are dead pic unrelated
13 more posts in this thread. [Missing image file: Picture0001.jpg]
>Beard to exaggerate jawline. Yay or Nay? tfw sandnigger, look like a terrorist. Will shave and trim it a bit tonight so it looks neater.
33 more posts in this thread. [Missing image file: 1335911857510.jpg]
other boards have failed me /fit/... I require a topic for a 5 page college freshman level research paper and I'm drawing a massive blank. Already done "benefits of being /fit/" for english comp 1 so can't reuse that. Already used "benefits of strength training" as well for my persuasive essay paper so can't use that as well. So in return for your suggestions on a topic (/fit/ approved would be wonderful but not required) I'll dump some /fit/ girls. My topic may not be fitness related but they are. It's better than a >tfw no gf thread anyway
3 more posts in this thread. [Missing image file: 303295_205624936172129_1205414998_a.jpg]
sometimes when i drink, about 1/15 times, i get redness around my arms, back, and face. this doesn't happen normally, but every once in a while it does. it starts all splotchy and spreads. i generally just pop a benadryll and it goes away, but why the fuck does this shit happen/how to prevent it /fit/?
13 more posts in this thread. [Missing image file: miley-cyrus.jpg]
Is it a bad idea to deaflift without gloves? Because i have been doing it with just my hands and its actually kinda hard to grip it as much and i have terrible caluses. What should i do?
3 more posts in this thread. [Missing image file: 8841.jpg]
Found out i have torn my lateral ligament in my knee wont be able to squat or DL for 4 months doctor said ..... 4 months of curlbro mode... so /fit/ how was your day






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