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/fit/ Health & Fitness

Threads added between 2012/09/26 and 2012/10/03

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Most viewed threads in this category

37 more posts in this thread. [Missing image file: 0ab4c2005e7cd4c858877ebf7554eb62.jpg]
would you say 14.5" flexed arms (with bicep pump) is good for someone 6'0" 165 lbs? keep in mind i only work arms indirectly with barbell bench and barbell rows. people say i look really muscular and to me i do look pretty swole in the mirror but it feels kinda weird because my stats (like my weight for my height) aren't any special
47 more posts in this thread. [Missing image file: keto8.jpg]
just started a keto diet >Farts smell like old death >Breath smells like shit >gym is now 10x harder >forever_tired.jpg >dropping fat like nobody's business so idc Post your experiences,meals and weight acheived with KETO
21 more posts in this thread. [Missing image file: 1342802374256.png]
okay i dont get it. whats the story behind kai greene fucking a grapefruit.
36 more posts in this thread. [Missing image file: image.jpg]
What are the long term benefits of no fap? I stopped doing it for two days and felt more energetic overall, but that could have just been a placebo.

Fat people stories

65 more posts in this thread. [Missing image file: whale5.png]
>Get in 15 person van to go to police youth camp >Have to sit next to fatass >Fucking smells like death >Like my fap towel powerfucked a sweaty runner with a yeast infection >Forced to endure it for 2 hours >Get to camp >Do PT >Fatass cannot do any excersise >Cannot do a single pushup >CANNOT DO A SINGLE PUSHUP >CANNOT BEND HIS ARMS 90 DEGREES >Cannot run a 10 minute mile >Cannot fireman`s carry a 110 lb white guy >CANNOT DO A SINGLE MOTHERFUCKING PULLUP >CANNOT BENCH 50% BODY WEIGHT (WITH FUCKING DUAL SPOTTERS) Forced to endure his fatass for the rest of the week. Fuck
12 more posts in this thread. [Missing image file: url.jpg]
I ran 3.62 km in 20 minutes. How good/bad is that and what would be a good distance to aim for?

increasing semen production

17 more posts in this thread. [Missing image file: 11-12-07-quicksand-9.jpg]
I'm doing a solo shoot for a porn company in a few weeks. I jacked off this morning (actually don't jack off that often) and only produced a small amount of semen. how do i increase this in time for my shoot? diet suggestions?

DOES JELQING WORK FOR PENIS ENLARGEMENT?

59 more posts in this thread. [Missing image file: 1337761572777.png]
37 more posts in this thread. [Missing image file: thumb.jpg]
http://steroidjunkie.com/scoobys-workshop-scam/ >Scooby is a complete and utter fraud. He fools and takes advantage of innocent, naïve, wannabe bodybuilders. 95% of these are teenagers (specially on 4chan), which makes it even worse in my eyes. sounds about right.

Zyzz

67 more posts in this thread. [Missing image file: zyzz.jpg]
What gym did Zyzz go to?
19 more posts in this thread. [Missing image file: 1276894364145.jpg]
My facial hair is patchy. I want to grow a beard. How can I encourage beard growth?
31 more posts in this thread. [Missing image file: pushpull.png]
/r/ing /fit/ approved routines looking to move on to cambs push/pull routine but was wondering what else is out there
1 more posts in this thread. [Missing image file: tumblr_m7necbt7ql1r06t3xo8_r1_250.gif]
Can anybody fill me in on Doorbrah? was away from /fit/ for a few weeks and I just see him randomly know
4 more posts in this thread. [Missing image file: image.jpg]
/fit/, I'm trying this shit to make me cum more and have an all around better orgasm. Have any of you ever tried it? Share your experiences.
14 more posts in this thread. [Missing image file: 1321477031169.jpg]
Is heart rate supposed to go up when bulking?
6 more posts in this thread. [Missing image file: san-diego-girls-22[1].jpg]
Hey anon, why don't you take your shirt off?

what does /fit/ of joe rogan?

16 more posts in this thread. [Missing image file: joe-rogan-2007-september.jpg]
he lift weights, smoke dmt, be alpha and afraid of nothing.
68 more posts in this thread. [Missing image file: pattta.jpg]
Is PHAT a decent routine? Anyone have any experience with it?
7 more posts in this thread. [Missing image file: 1344616680252.png]
2 more posts in this thread. [Missing image file: ath_phil_heath_cable_curl.jpg]
http://www.muscletech.com/resources/features/full_body_workout/index.shtml this work out VS. SS Is this work out better for beginners than SS? I tried to argue with my friend that SS is what we should be doing but he said he wasn't getting result from it. I was but I'm also getting gains from this to.






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