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/fit/ Health & Fitness

Threads added between 2013/10/16 and 2013/10/23

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From 2013/10/23 22:00 to 2013/10/24 04:00 (0)

Most viewed threads in this category

48 more posts in this thread. [Missing image file: fuck this gay wound.jpg]
that feel when pilonidal cyst wound has reopened, fucking thing will not close... there goes my life for the next 2 months
84 more posts in this thread. [Missing image file: conan-the-barbarian.jpg]
Looking for ways to naturally boost testosterone. I am already doing the following things as I've been advised on here. There has to be more, I'm willing to give anything a try and report back, I'm doing it for science. - Sleeping without pillow and blanket - No fap - No porn - Eating raw onions - Cold showers
3 more posts in this thread. [Missing image file: hqdefault.jpg]
Does keeping warm while you're on your workout schedule help with your gains?


38 more posts in this thread. [Missing image file: ironmaglabs-halo-extreme.jpg]
I'm looking to take my first PH cycle. More specifically, I'm running a carb cycling diet at 2100 k/cal a day in order to produce dry gains in size and vascularity while decreasing my BF composition. Is Halodrol (pic related) a good starter PH? Is this stack adequate enough for both PH and PCT? http://www.ironmaglabs.com/product-list/halo-extreme/ Discuss.
10 more posts in this thread. [Missing image file: humpday-baby-vegan-14.jpg]
Anyone have gym waifu's that ''ruin'' them I do, everytime i see her, i imagine life together and what it would be like if we just talked, and possibly have her watch me lift and compliment me
237 more posts in this thread. [Missing image file: goodlookingbitch.jpg]
http://www.reddit.com/r/Fitness/comments/1oxilj/can_we_agree_to_stop_being_such_creepers_toward Thoughts? A woman posts progress photos on /r/fitness on reddit. Cheeky redditors post comments, one involving a request for a ''rear glute spread plz''. Comments get reported and removed. Another woman then post's a new thread and links it to an image of said comment(s) ^ The woman proposes that men should stop acting like 'creepers' towards woman. Comment section blows up One redditor comments : ''Please stop being macho try-hards in this thread, guys..''. Another redditor suggests going over to a fitness subreddit specifically catered for woman Others are outraged at the 'abuse' directed toward woman in a predominantly male dominated area of interest. General consensus is that posting such comments are disrespectful. Many are in support of OP. Thoughts?


25 more posts in this thread. [Missing image file: 2-auschwitz.jpg]
>6'2 >138 do i have a chance at this /fit/ pic somewhat related
35 more posts in this thread. [Missing image file: cold_shower.jpg]
So /fit/ how do you feel about cold showers?
113 more posts in this thread. [Missing image file: againsttheworldinmyadidas.jpg]
Alright fitfags, most important thread of the day time. What shoes do you lift in?
3 more posts in this thread. [Missing image file: Scooby2011.jpg]
Hey /fit/izens I have been doing SL 5x5 for about 2 months now on a cut and I feel I could be doing better as far as results for my cut are concerned, so I was wondering if any of you could pitch me a better alternative for a training split while cutting. I really like the idea behind SL/SS and the heavy, compound exercises, but I want the best results while cutting because I have a lot of excess fat to get rid of. I'm at about 600 calorie deficit and do light cardio everyday (walking home 40-55 mins) along with SL 5x5 and the weight is coming off slow and linear progression with weights have stopped. Thanks if you feed back pic unrelated
3 more posts in this thread. [Missing image file: 1379461450098.jpg]
Doing a presentation on steroids in class in a few days. Anybody with experience, how would you describe your current or previous steroid experience? Any physical or mental side effects? Are you happy with the decision or do you regret it etc etc?
22 more posts in this thread. [Missing image file: 1374271891855.jpg]
>mfw finally 1 plate OHP (6 reps)


233 more posts in this thread. [Missing image file: tumblr_mj5xno29Uf1rimwgjo1_500.gif]
put em here I have a great deadlift and bench, but a shitty squat (no lobar5me). I always feel like I'm coming up on my toes because I fall forward too much to come up. do i need to work core? wendler says he likes ab roller, pulcinella says standing pulldowns on the lat pulldown machine
12 more posts in this thread. [Missing image file: one-meal-a-day-250.jpg]
Hey /fit/. I just got into this hour to 2 hour long stoner argument with my younger brother and thought id ask a few question because im sure you guys know a lot more than him and i. Is it possible to live off one meal a day? as in one good full sized meal every 24 hours. and is there anything negative health wise for doing so? also, if you eat a big meal, does your stomach waste calories by pushing it out of you faster?

roid threeead

200 more posts in this thread. [Missing image file: roid.jpg]
32 more posts in this thread. [Missing image file: ScoobyTheRoided.jpg]
/fit/ humour/beta

Routine thread?

190 more posts in this thread. [Missing image file: gilli.png]
Routine thread, Post your routine, faggots. I wanna start a push/pull routine. Any advice?
6 more posts in this thread. [Missing image file: PMF-00072-1[1].jpg]
Phenibut thread any bros try it? I just ordered some after a big thread on the misc about it. It supposedly suppresses anxiety and fear a ton, and gives a euphoria similar to mdma and makes social situations a breeze for FA people. Worth a shot, I get nervous as hell in social situations when I'm not drunk
16 more posts in this thread. [Missing image file: IMAG0383.jpg]
Will tamoxifen cure my pubescent gynocomastia? also CBT my stats are: 6'3'' masterrace 85kg 110kg deadlift 100kg squat 70kg bench 40kg OHP I would rather have one bollock than gyno srsly

Post em

21 more posts in this thread. [Missing image file: 750.png]
How big are your forearms /fit/?

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