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/fit/ Health & Fitness

Threads added between 2013/10/30 and 2013/11/06

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Most viewed threads in this category

HA HA! Time for Tinder

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Starting off by delivering screen for >>23343822 Translation: >The battle where I proof to you that I belong to you Ya'll nigga's can join with the Tinder fun by either submitting shit yourselfs or by helping me what to use as opener.
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Why don't you have a beard?
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SO is he natty?
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>that feel when you have a huge crush on a girl and she says she likes you back >that feel when you go out on a couple dates but it never goes anywhere >that feel when you realize she's lying and just trying to use you Fuck those feels. Today is leg day, the only feel I'm going to be feeling are those given to me by weights and the blessings of Zyzz.

/OWG/-Olympic Weightlifting General

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Olympic Weightlifting General A thread for the discussion of Olympic weightlifting and all things related. Try to keep the insults and shitposting to a minimum. Link to old thread >>23386015 >If you are new to weightlifting please read these first and check the other sources they link to before asking questions: pastebin.com/1HgVcGam pastebin.com/n23hxDq1 chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html >no deadlift, low bar squats, and morans edition
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Funny fitness gifs Gym gifs Lifting gifs Go
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On a Friday night I'm at the gym pushing myself to my absolute limits. However, this is somehow respected less than the guy at the bar, shoving himself down to the rock bottom of his potential. I'm looked at like an outcast because I don't go out. But let's get real for a minute. Who decided on what should be? Who had the audacity to think there is a normal for every person? I've been told I'm 21 and at the peak of my partying life. I NEED to be out on Friday nights, I NEED to be bringing home a girl every weekend. I NEED to live life! So, instead, every Friday night, I'm at the gym, at the peak of my physical ability, GROWING every damn day. I'm searching for that girl that I can bring home EVERY weekend. Am I not already living life? My life? /fit/ share your feels. inb4 all this beta bullshit. you know what i'm saying here, you know you wish more people understood.

/OWG/ - Olympic Weightlifting General

239 more posts in this thread. [Missing image file: pisarenkoG.jpg]
A thread for the discussion of Olympic weightlifting and all things related. Try to keep the insults and shitposting to a minimum. >If you are new to weightlifting please read these first and check the other sources they link to before asking questions: pastebin.com/1HgVcGam pastebin.com/wCXeXfkk chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html Let's make a proper one :D
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>start running in addition to lifting to improve my shit aerobic fitness >goes ok to start with, gets a bit harder when I start to get the winter snottiness >start noticing massive side pain- feels like diaphragm/floating ribs area then starts to include whole ribcage what is this shit /fit/? I tend to go on week nights and I get back too late to run before a meal but I give it an hour to digest so I don't think it's that inb4 cardio kills gains

Current Body Thread

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Let's see em /fit/
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Going from a strength routine to this one to get some upper body on me. Tired of having t-rex legs Does it look good? http://www.aworkoutroutine.com/the-muscle-building-workout-routine/ website seems pretty informative and gives focus around heavy compounds. The guy seems to dispel a lot of broscience bullshit in his other pages.

Last Night we had a special forces thread

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Hey there. Back again. Can anyone here name something more physically challenging than joining the special forces. Getting through their training and becoming one of the worlds elite soldiers? Is this the last career choice that is truly a tie to what our ancestors were as warriors? If you are strong enough to pass will you become a soldier above all other soldiers? How would you prepare for the shit they throw at you. The body destroying and mind destroying training? >Don't devolve the thread into hurdur only stupid people join the millitarys im so smarts.
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Post em if you got em
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Serious case of runners knee, any suggestions for treatment? Can't squat anymore, deadies hurt a bit, ruining my lyf. Plz halp.
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>tfw minimal progress after 8 months of lifting I'm not gonna make it /fit/
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got bloodwork back. I have pretty low testosterone levels for my age. I've been noticing a lot of symptoms of it lately too. do I have any other options aside from TRT? I'm only 20 so I'm a bit reluctant to go on it. why does life have to be this way ;_;
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dat vietnam wata tho

tfw

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How does this make you (the manlets of /fit/) feel?

Eggs

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Hi, quick question, are whole boiled eggs a good fit food? I love them but not sure if there may have too much fat in them. Can I keep eating them whole?
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hey /fit/, first time being here I'm a 24 year old 6 foot, 290 pound fatass. I'm actually skinnier than most other people at my height and weight (noticably so), but my last step on the scale has done it for me. I need to lose this weight. I need to. It will kill me when I'm older, I still have a chance of looking good. I need to get off my ass and do it. The last time stepping on the scale was the straw that broke the camels back. My end goal is to lose 80 pounds and go down to 210. My current plan is to cut my portions in half, cut my milk intake down (I drink 1/3 gallon a day), use a food calendar, and hit the gym in my building almost every day. To motivate my time in the gym, specifically using the treadmill / exercise bike, I have earmarked watching Breaking Bad to exclusively in the gym. Not allowed to watch it at home otherwise. I don't really know why I'm here per say. I just lost a lot of self esteem today and I think I want to convince myself that I will actually get up and do something so I won't die in my 50's. If anyone wants to add anything to this thread, bits of encouragement, tips, advice, or just calling me a fat fuck, fine. Thanks for reading






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