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/fit/ Health & Fitness

Threads added between 2013/10/30 and 2013/11/06

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From 2013/11/06 22:00 to 2013/11/07 04:00 (12)

Most viewed threads in this category

148 more posts in this thread. [Missing image file: official_fit_slut.jpg]
All hail to our slut!
24 more posts in this thread. [Missing image file: frank-yang-6.jpg]
This thread is dedicated to the genius that is Frank Yang. I thought he was just "lol so randum" at first but his videos are really entertaining and thought provoking. http://www.youtube.com/watch?v=h9mSLksZLqQ

Life motivation thread

72 more posts in this thread. [Missing image file: steps.jpg]
I am depressed. But I am not a special snowflake. Many of you reading this probably feel like shit too,for any problem you have. But instead of making countless feel threads,let's make motivational one. And unlike other gym motivational threads,let's make this a life-motivation thread. Advises,experiences,songs,pictures,silly mantras that help you get through,share them here. Help someone out /fit/.
2 more posts in this thread. [Missing image file: choose.jpg]
Alright /fit/ it's time to choose your gym bro. Choose wisely because you must lift with your choice every workout until you die and some of your choice's attributes will rub off onto you. Here are your choices: Elliott Hulse Pros: >strong as fuck - you'll be able to pull 6plate within 2 years of intense training regardless of where you're at now >eternal browisdom - all of hulse's knowledge of the human body and lifting will be imparted onto you Cons: >3/10 (at best) wife - you will never be able to marry a woman hotter than hulse's wife (fuck who you want though) >manlet - you are now the same height as elliott unless you are already shorter in which case you shrink by an inch (lol manlets) Rich Froning Pros: >natty god - you will be imparted with froning's genetics allowing you to achieve his physique naturally if you put in the work, you may never juice though >qt3.14 wife - you must choose one 8/10 to marry Cons: >crossfag - you can only train using the wod from the official crossfit website >christfag - you must go to church every sunday and you can only fuck your 8/10 wife once a month because god is watching (no cheating either) Reportoftheweek Kid Pros: >alpha of alphas - you'll never have to take shit from anyone again, you and this kid will rein forever as the new kings of /fit/ >god-tier fashion sense - you'll be able to pull almost any bitch (8/10 and below) without saying a word thanks to your beautiful threads Cons: >runescaper - you must devote an hour of each day towards playing runescape >basement dweller - you must live with your parents until they die (you can't kill them either) Your choice and why? Go
123 more posts in this thread. [Missing image file: image.jpg]
>tfw no fap doesn't do anything

/OWG/-Olympic Weightlifting General

142 more posts in this thread. [Missing image file: Pyrros-Dimas_241547k.jpg]
Olympic Weightlifting General A thread for the discussion of Olympic weightlifting and all things related. Try to keep the insults and shitposting to a minimum. Link to old thread >>23386015 >If you are new to weightlifting please read these first and check the other sources they link to before asking questions: pastebin.com/1HgVcGam pastebin.com/n23hxDq1 chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html >no deadlift, low bar squats, and morans edition
290 more posts in this thread. [Missing image file: hE3C963AA.gif]
Funny fitness gifs Gym gifs Lifting gifs Go
166 more posts in this thread. [Missing image file: 1382811748756.gif]
On a Friday night I'm at the gym pushing myself to my absolute limits. However, this is somehow respected less than the guy at the bar, shoving himself down to the rock bottom of his potential. I'm looked at like an outcast because I don't go out. But let's get real for a minute. Who decided on what should be? Who had the audacity to think there is a normal for every person? I've been told I'm 21 and at the peak of my partying life. I NEED to be out on Friday nights, I NEED to be bringing home a girl every weekend. I NEED to live life! So, instead, every Friday night, I'm at the gym, at the peak of my physical ability, GROWING every damn day. I'm searching for that girl that I can bring home EVERY weekend. Am I not already living life? My life? /fit/ share your feels. inb4 all this beta bullshit. you know what i'm saying here, you know you wish more people understood.

/OWG/ - Olympic Weightlifting General

239 more posts in this thread. [Missing image file: pisarenkoG.jpg]
A thread for the discussion of Olympic weightlifting and all things related. Try to keep the insults and shitposting to a minimum. >If you are new to weightlifting please read these first and check the other sources they link to before asking questions: pastebin.com/1HgVcGam pastebin.com/wCXeXfkk chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html Let's make a proper one :D
0 more posts in this thread. [Missing image file: runner.png]
>start running in addition to lifting to improve my shit aerobic fitness >goes ok to start with, gets a bit harder when I start to get the winter snottiness >start noticing massive side pain- feels like diaphragm/floating ribs area then starts to include whole ribcage what is this shit /fit/? I tend to go on week nights and I get back too late to run before a meal but I give it an hour to digest so I don't think it's that inb4 cardio kills gains

Current Body Thread

92 more posts in this thread. [Missing image file: 2013-11-06 00.30.18.jpg]
Let's see em /fit/
1 more posts in this thread. [Missing image file: 1383124213230.png]
Going from a strength routine to this one to get some upper body on me. Tired of having t-rex legs Does it look good? http://www.aworkoutroutine.com/the-muscle-building-workout-routine/ website seems pretty informative and gives focus around heavy compounds. The guy seems to dispel a lot of broscience bullshit in his other pages.

Last Night we had a special forces thread

48 more posts in this thread. [Missing image file: 12390129412..jpg]
Hey there. Back again. Can anyone here name something more physically challenging than joining the special forces. Getting through their training and becoming one of the worlds elite soldiers? Is this the last career choice that is truly a tie to what our ancestors were as warriors? If you are strong enough to pass will you become a soldier above all other soldiers? How would you prepare for the shit they throw at you. The body destroying and mind destroying training? >Don't devolve the thread into hurdur only stupid people join the millitarys im so smarts.
84 more posts in this thread. [Missing image file: 1383532121328.jpg]
Post em if you got em
8 more posts in this thread. [Missing image file: 1376549507265.gif]
Serious case of runners knee, any suggestions for treatment? Can't squat anymore, deadies hurt a bit, ruining my lyf. Plz halp.
6 more posts in this thread. [Missing image file: shit.jpg]
>tfw minimal progress after 8 months of lifting I'm not gonna make it /fit/
57 more posts in this thread. [Missing image file: 1342997575837.png]
got bloodwork back. I have pretty low testosterone levels for my age. I've been noticing a lot of symptoms of it lately too. do I have any other options aside from TRT? I'm only 20 so I'm a bit reluctant to go on it. why does life have to be this way ;_;
0 more posts in this thread. [Missing image file: mussel.jpg]
dat vietnam wata tho

tfw

2 more posts in this thread. [Missing image file: lel.gif]
How does this make you (the manlets of /fit/) feel?

Eggs

77 more posts in this thread. [Missing image file: eggs.jpg]
Hi, quick question, are whole boiled eggs a good fit food? I love them but not sure if there may have too much fat in them. Can I keep eating them whole?






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