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/fit/ Health & Fitness

Threads added between 2013/11/03 04:00 and 2013/11/03 10:00

2 more posts in this thread. [Missing image file: choose.jpg]
Alright /fit/ it's time to choose your gym bro. Choose wisely because you must lift with your choice every workout until you die and some of your choice's attributes will rub off onto you. Here are your choices: Elliott Hulse Pros: >strong as fuck - you'll be able to pull 6plate within 2 years of intense training regardless of where you're at now >eternal browisdom - all of hulse's knowledge of the human body and lifting will be imparted onto you Cons: >3/10 (at best) wife - you will never be able to marry a woman hotter than hulse's wife (fuck who you want though) >manlet - you are now the same height as elliott unless you are already shorter in which case you shrink by an inch (lol manlets) Rich Froning Pros: >natty god - you will be imparted with froning's genetics allowing you to achieve his physique naturally if you put in the work, you may never juice though >qt3.14 wife - you must choose one 8/10 to marry Cons: >crossfag - you can only train using the wod from the official crossfit website >christfag - you must go to church every sunday and you can only fuck your 8/10 wife once a month because god is watching (no cheating either) Reportoftheweek Kid Pros: >alpha of alphas - you'll never have to take shit from anyone again, you and this kid will rein forever as the new kings of /fit/ >god-tier fashion sense - you'll be able to pull almost any bitch (8/10 and below) without saying a word thanks to your beautiful threads Cons: >runescaper - you must devote an hour of each day towards playing runescape >basement dweller - you must live with your parents until they die (you can't kill them either) Your choice and why? Go
53 more posts in this thread. [Missing image file: fig1.gif]
Most /fit/ major? Applied/computational mathematics here, pic related
43 more posts in this thread. [Missing image file: image.jpg]
>implying I'm forever alone I swear women are such sluts if you treat them like they are.
1 more posts in this thread. [Missing image file: 1372130636290.jpg]
World Gym is coming to my one-horse town. Will basically be the only fitness center that isn't a 50 minute drive away. Is it a decent enough place? I'm just looking to turn skinnyfat into plain skinny with some light tone I guess.

Squat form check

25 more posts in this thread. [Missing image file: Imminent-Fail.jpg]
http://youtu.be/HwAVofO_EOw So, how bad it is?
21 more posts in this thread. [Missing image file: Student-steals-food-008.jpg]
How do you prevent your family from eating your gains? I cook these delicious, calorie-dense, protien-filled meals for myself with the intent of making enough to last me multiple meals and all too frequently I only get a single meal from it because my family keeps eating it. I complained and they said my cooking was too delicious and they could not help themselves. Alternately that I couldn't horde because that was mean and I needed to think of the family's well-being. I started making the food really spicy since my sister can't tolerate spice. Or I'd just eat dried figs and cheese and cashews and stuff for dinner because they can't really swipe that. How do I deal /fit/?
2 more posts in this thread. [Missing image file: soreness.jpg]
Guys wtf, i do 3x5 Sticky Reads aday and i'm not losing fat. should i do more reps or add more text ?
85 more posts in this thread. [Missing image file: image.jpg]
What are you planning on doing with your life /fit/? Are you gonna be successful and live a meaningful life or are you gonna be another drone, working his ass of for a nagging wife as ungrateful kids? Plan A: >19 years old right now, 3 pl8 deadlift, 2 pl8 bench, 2pl8 squat >learning math, physics and chemistry beyond what they teach mean class(I mean come on, diff. Eq. Is the highest level math they teach us engineeringfags, it's fucking pathetic) I'm also slowly starting to trade in TV for books >graduating from college at 21 with an EE degree and 5 pl8 deadlift, 3.5 pl8 bench and 4 pl8 squat >work my way up the ranks for 5-8 years(assuming that ill find a fucking internship before I graduate, if not then it'll be more like 8-12 years), ill save/invest 75% of my money and spend the rest on entertainment and perma-bulking diet >all the while I will never stop learning math, science and literature >open up an engineering firm >? >profit >Retire at 45-50, 7 pl8 deadlift >buy a small plane, learn how to fly >take regular trips to Ecuador to do ayuwaska with the shamans, go to Nepal to attempt to climb Everest and mediate with the monks, travel all across yurope visit all the museums, camp out in remote areas, travel by foot all across Africa, China, Japan, US and India, go to Antarctica... >go to fucking space(it's so fucking awesome that we'll actually be able to do it) >fuck 16-25 year olds regularly because ill be good looking, ripped and rich >eat very high quality food >ill still have millions left over and I will donate every last penny I charity > retire to a buhddist monastery and seek enlightenment or build myself a cabin in the woods and live a pure life(because I will be tired of material things by that point) Plan B(if I fail or end up working a boring desk job to support my accidental children and bitchy wife who's looks go to shit in less than a week after I'm forced to marry her): drown my sorrows in drugs and alcohol Welp, what's your plan?
27 more posts in this thread. [Missing image file: Screenshot_2013-11-03-02-25-35.png]
You have 10 seconds to tell me why this is not the greatest song ever to lift weights to. This song makes me want go into my worst enemy's house and make Leather Face look like Micky Mouse.
9 more posts in this thread. [Missing image file: TheToDoListGYNO.jpg]
Left tit, gyno.. Seriously, could of found a way better actor for the pay.
35 more posts in this thread. [Missing image file: progress4.5.jpg]
sup, lets do a progress thread. its always nice to see you fags get fit as fuck. about 5 months of training. i went from weighing 145 to about 165. any critiques?
39 more posts in this thread. [Missing image file: subluxation-degeneration.jpg]
So I'd been having a very stiff neck lately, and it had been keeping me awake almost every night. I decided to see a chiropractor for the first time. I got x-rayed and was told I had subluxation degeneration, between phase 1 and 2. I was told that it would take up to 2 years to get it fixed and I have to get on a long-term treatment plan, and my first day of treatment is days away. Right now at the moment, I'm 3 days deprived of sleep because of my neck stiffness and I keep waking up whenever I do fall asleep because I stop breathing automatically, so I suspect a pinched nerve. Should I go to an ER? What would an ER even do for me? Is it just a waste of time and money? Is there anything I can do on my own? I'm desperate for whatever advice you anons can give. I need help ASAP and I'm scared that I might not live through this much longer.
46 more posts in this thread. [Missing image file: 1383219888328.jpg]
what's the best 3 times a week workout?
15 more posts in this thread. [Missing image file: image.jpg]
What's a good cutting routine?
90 more posts in this thread. [Missing image file: 1344628821673.jpg]
>2013 >Not using Tinder >Not getting aesthetic highlight reel of your life >Gauging your true aesthetic level by observing quantity of likes from 7/10's and up Seriously guys, you wanna know how aesthetic you are to the female public? Tinder will give you the most objective measure.

Vegetarian thread

42 more posts in this thread. [Missing image file: quinoa.jpg]
>bout to go partial-vegetarian mode Only things close to meat I can still eat are eggs and fish. How else to get protein? Is quinoa as baller a source of protein as I've heard? Any other vegetarian bros out there? I'm thinking of cutting out the fish as well. Can I still get swole? Should I just take more whey to make up for the protein hit?
19 more posts in this thread. [Missing image file: image.jpg]
900 calories. Crushed almond porridge/cereal. Heated for 1 min. Ultimate bulk. Post your recipes here.
11 more posts in this thread. [Missing image file: mcdouble.jpg]
The Holy Grail of /fit/
139 more posts in this thread. [Missing image file: 1368974204287.png]
>watching Attack on Titan (or shingeki no kyojin for you weebs) >scene where Titan Eren makes his first appearance >my fucking face when it's FUCKING ZYZZ BRAH >yell FUAAAAAAAAARK and cheer Zyzz Titan on as he fucks DYEL'S and manlet titans up >forget that this is a tv show about humanities last stand and just watch as the God of Aesthetics fucks shit up
34 more posts in this thread. [Missing image file: 1375637_577024942352334_10881976_n (1).jpg]
>just woke up >no /owg/ pas thread then i need to do some maths also some guy from uni PL club messaged me last night like >hey alex! meet one of your /fit/ fanboys haha whoa also talk about weightlifting and stuff here

Manliness General

29 more posts in this thread. [Missing image file: gaston.jpg]
>2013 >not having every last inch of you covered in hair






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