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/fit/ Health & Fitness

Threads added between 2012/10/03 and 2012/10/10

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Most viewed threads in this category

0 more posts in this thread. [Missing image file: 1335286703803.jpg]
thought i might share these brazzers accounts with you http://ma.brazzers.com User:PAss Pegasus:Roland thussey1:nj08816 intelect:stalkings http://ps3.brazzers.com/hdmembers/login USer:PAss mirodell:od111161 mrniceguy420:scooter1 olive57:laura57 http://ps3.brazzers.com/hdmembers/ User:Pass apuapu:bateman Hack3r:counter whit4800:whit1300 stephen0:dakota Skypper:azertyuiop lehmo9:vandoren chouky75:orque75 mrnastro@aol.com:elcamino calhovey:doctor maccaruso:yankees fuzziscrunk:faisalch reccondos:wolfpack horvee27:rightur dom_1234:YCzqp963 chouky75:orque75 biscoe:vincente maple123:blue123 mrettig:matrix Jhaynes666:Quigly1 gryneyes:stellavx tylerpaulsen:smelly69 esangell:angell75 xjeyjox:zmasterz smoore:elvisdog ecobox:mfluder http://ma.brazzers.com/access/login gew4am:coolsat amidon:031078 shortbuskid:harleydo http://ma.brazzers.com/ user:H20juice@aol.com pasword:brennan3 User:Pass WilsonR15:pagann turdinator:mg9842 mattlo:ploppy mustin:gunner89 cgmikie:guns311 hawking:afrodita
40 more posts in this thread. [Missing image file: choke_full.gif]
Is there any harm in occasionally choking yourself? I like to choke myself with a scarf or something like that sometimes to the point where I almost black out. It helps with my anxiety and I always feel better after it. I never do it so long that I would pass out plus even if I would, I wouldn't choke because I don't tie the scarf anywhere or anything like that. I just want to know if this causes brain damage or something?
48 more posts in this thread. [Missing image file: Screen Shot 2012-10-07 at 9.22.19 PM.png]
Would you bang a gypsy girl if you had the chance? Some of them look fuckin sexy...
100 more posts in this thread. [Missing image file: morgan freeman.jpg]
Let's make fun of ottermode faggots being ottermode means >no strength >no power >have to eat like a little anorexic girl to keep their low bodyfat >look like skinnyfags with a shirt on athletic/built master race here >strength to throw a couch >power to jump 40" standing vert >eat like a man and still keep low bodyfat due to muscular caloric needs >girls want to see me with my shirt off if I have a shirt on
77 more posts in this thread. [Missing image file: DSC00585.jpg]
Dear /fit/, I wish to become ottermode. I've tried to find specific exercises (Sans swimming) that might achieve this body type, and all I can find is "CARDIO, FAGGOT", unfortunately weak heart/lungs makes it difficult to do cardio exercises for too long. I have looked like this since I was 13 because too much cardio exercise might kill me. How the fuck do I achieve ottermode without blowing up my heart?
58 more posts in this thread. [Missing image file: 1348102293637.jpg]
why do I have small hands and wrists? Is it a hormonal thing?
167 more posts in this thread. [Missing image file: 1349520799815.jpg]
How the fuck I'm supposed to eat 150g protein every day? What do you guys eat all day? Oats,chicken,and eggs? inb4 protein powder ect.
10 more posts in this thread. [Missing image file: 1349671037021.jpg]
I'm highly considering taking steroids. I'm 18 and really want to as big as possible before Spring. What could possibly go wrong if I only do one or two cycles at 400-500mg?

Activating lumbar flexion

0 more posts in this thread. [Missing image file: snake anatomy.jpg]
Is squeezing your ass and sucking your stomach in a way to trigger flexion in the lower spine? Does the lower spine have to feel tighter or does it curve inwards?
21 more posts in this thread. [Missing image file: 1329972793404.jpg]
Hobbies other than lifting? Boxing, bass guitar, nutrition. That's about it. How about you?
3 more posts in this thread. [Missing image file: 220px-Medved_mzoo.jpg]
Hey /fit/ i'm a pretty large dude(fatty) and I'm not particularly interested in losing a ton of weight. But i do want to build a large amount of muscle, i want to be strong. Do any of you have any advice/ guides, or hell a more completely description of what it is I'm trying to do. Any thing helps. I'm not entirely sure what pictures i am supposed to be posting on this board. So have a bear.
62 more posts in this thread. [Missing image file: xscfsxcfdxcvf-meme-generator-trapz-(...).jpg]
Why don't you train traps every day? Everyone knows that traps are the most aesthetic and intimidating muscle.
4 more posts in this thread. [Missing image file: 31days.jpg]
/fit/, you just finished bulking seeing as you have 31 days to drop your bf% as much as possible while maintaining as much muscle as possible. you have an EC stack and 10 days left of your prohormone cycle available to you (already started PCT for weaning off) what type of cardio+caloric deficit do you choose?
0 more posts in this thread. [Missing image file: image.jpg]
Take that fatasses.
26 more posts in this thread. [Missing image file: Manlets.jpg]
Evolutionists believe that in 100,000 years, the human race will split into 2 different species. One species being 7 feet tall, beautiful and intelligent While the other species would be compromised of 5 feet tall ugly stupid chudlike creatures. So my question is to the manlets out there, how does it feel knowing that if you're below 6' there is a good chance your future kind will become the part of the shit speciies?
33 more posts in this thread. [Missing image file: 1341946164377.png]
even though i'm not lifting right now, i'll always go to /fit/ over any other board. my question is: is rejection really part of the game? i've just started recently tried hitting on girls with like half success and being rejected over and over is hard.
3 more posts in this thread. [Missing image file: Desert.jpg]
I'm coming to realize I've probably been over-training. Friday was chest and yesterday was shoulders. Each day I warm up 30 minutes of moderate intensity cardio and end with a fifteen minute jog. Should I go do back today? Or should I stay home and eat pic related.
9 more posts in this thread. [Missing image file: lu-xiaojun-2009-11-24-7-43-33[1].jpg]
Is Lu Xiaojun can C&J ~2.6xBW does that mean he could deadlift something like 3.5?
6 more posts in this thread. [Missing image file: 1342844811259.jpg]
anyone know a good pylometric workout to do on Friday im doing SS and i will lift M and W and do pylometric work on F
5 more posts in this thread. [Missing image file: zyzz-steroids-127.jpg]
http://www.youtube.com/watch?v=RcaKrAIvpds&feature=player_embedded#! What's the name of this song?

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