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/fit/ Health & Fitness

Threads added between 2012/10/03 and 2012/10/10

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Most viewed threads in this category

0 more posts in this thread. [Missing image file: 1335286703803.jpg]
thought i might share these brazzers accounts with you http://ma.brazzers.com User:PAss Pegasus:Roland thussey1:nj08816 intelect:stalkings http://ps3.brazzers.com/hdmembers/login USer:PAss mirodell:od111161 mrniceguy420:scooter1 olive57:laura57 http://ps3.brazzers.com/hdmembers/ User:Pass apuapu:bateman Hack3r:counter whit4800:whit1300 stephen0:dakota Skypper:azertyuiop lehmo9:vandoren chouky75:orque75 mrnastro@aol.com:elcamino calhovey:doctor maccaruso:yankees fuzziscrunk:faisalch reccondos:wolfpack horvee27:rightur dom_1234:YCzqp963 chouky75:orque75 biscoe:vincente maple123:blue123 mrettig:matrix Jhaynes666:Quigly1 gryneyes:stellavx tylerpaulsen:smelly69 esangell:angell75 xjeyjox:zmasterz smoore:elvisdog ecobox:mfluder http://ma.brazzers.com/access/login gew4am:coolsat amidon:031078 shortbuskid:harleydo http://ma.brazzers.com/ user:H20juice@aol.com pasword:brennan3 User:Pass WilsonR15:pagann turdinator:mg9842 mattlo:ploppy mustin:gunner89 cgmikie:guns311 hawking:afrodita
40 more posts in this thread. [Missing image file: choke_full.gif]
Is there any harm in occasionally choking yourself? I like to choke myself with a scarf or something like that sometimes to the point where I almost black out. It helps with my anxiety and I always feel better after it. I never do it so long that I would pass out plus even if I would, I wouldn't choke because I don't tie the scarf anywhere or anything like that. I just want to know if this causes brain damage or something?
48 more posts in this thread. [Missing image file: Screen Shot 2012-10-07 at 9.22.19 PM.png]
Would you bang a gypsy girl if you had the chance? Some of them look fuckin sexy...
100 more posts in this thread. [Missing image file: morgan freeman.jpg]
Let's make fun of ottermode faggots being ottermode means >no strength >no power >have to eat like a little anorexic girl to keep their low bodyfat >look like skinnyfags with a shirt on athletic/built master race here >strength to throw a couch >power to jump 40" standing vert >eat like a man and still keep low bodyfat due to muscular caloric needs >girls want to see me with my shirt off if I have a shirt on
58 more posts in this thread. [Missing image file: 1348102293637.jpg]
why do I have small hands and wrists? Is it a hormonal thing?
77 more posts in this thread. [Missing image file: DSC00585.jpg]
Dear /fit/, I wish to become ottermode. I've tried to find specific exercises (Sans swimming) that might achieve this body type, and all I can find is "CARDIO, FAGGOT", unfortunately weak heart/lungs makes it difficult to do cardio exercises for too long. I have looked like this since I was 13 because too much cardio exercise might kill me. How the fuck do I achieve ottermode without blowing up my heart?
167 more posts in this thread. [Missing image file: 1349520799815.jpg]
How the fuck I'm supposed to eat 150g protein every day? What do you guys eat all day? Oats,chicken,and eggs? inb4 protein powder ect.

Weight Gain

33 more posts in this thread. [Missing image file: images.jpg]
High school fag here. I'm currently skinny as fuck at 6' 2" and only 120 lbs. I've been downing 8 ounce protein shakes that have 13g of protein and 350 calories each everyday all day but its not doing all that much for me if anything. I read that taking 25g of creatine everyday can make you gain around 3 lbs in a week, is this true and would you recommend creatine as a source of weight gain? I was also wondering if anyone has experience with steroids and if that will help in any way and if so the easiest way to get a hold of them. I'm currently only conditioning twice a week but lax season is coming up and Ill have workouts 5 times a week. Any other advice would be useful. tl;dr- Need ways to gain weight.
2 more posts in this thread. [Missing image file: Screen Shot 2012-08-01 at 12.50.26 AM.png]
10 more posts in this thread. [Missing image file: 1330856986820.jpg]
how to clean bulk?>
28 more posts in this thread. [Missing image file: Zyzz and I.jpg]
I-I'm almost there, brahs.
40 more posts in this thread. [Missing image file: 1292766058707.jpg]
do you even lift???? XD
25 more posts in this thread. [Missing image file: outofshape.jpg]
Hello /fit/, I'm looking for help! I am 6'2", male, 222 lbs (average build), with the ability to push myself. I want to lose 25 lbs. I just started a new job with access to a small gym (only basic workout machines). I work 9-5 and was planning on using the gym afterwards. Any tips on circuits or other exercise routines that don't involve running on a treadmill or elliptical machine for 45 mins? I'm looking for high impact stuff >inb4 take it easy op, your body can only do so much
4 more posts in this thread. [Missing image file: 1348381722943.jpg]
Remember that feeling of waking up with no job? Nothing to do? You would climb out of bed, either skinnyfat or fat as fatass, whatever you were, and sit on your computer. You would browse /v/, and you would log into your world of warcraft account to play your low ranked arena team or your shitty falling apart raid guild. You masturbated 2-4 times a day to porn or hentai, worried your mother knew what you were doing in there. Your breakfast was the leftovers from last nights dinner mother made, your lunch was mcdonalds. Your afternoon snack was a bag of Cheetos. When you were bored of WoW, you trolled and shitposted forums for your amusement. Look how far you've come. ITT: Reflect on your former self, and post about it.
14 more posts in this thread. [Missing image file: randycouture.jpg]
How to couture mode?
3 more posts in this thread. [Missing image file: 35.png]
Help me, /fit/. I've been lifting for around two months or so now (a little less, maybe) with a break for two weeks at one point when I was looking for a gym at University. I'm currently doing SL AxBxAxBx (going 4 times a week instead of 3) and adding Dips + Curls on A and Chins + Skulls on B. Should I keep on trucking with this or consider doing something else? Pretty much looking to get aesthetic here more than anything else, am I on the right track?
0 more posts in this thread. [Missing image file: 550772_3238435938152_857070130_n.jpg]


101 more posts in this thread. [Missing image file: manlets.jpg]
Fuck this gay earth.

Deload week in 5/3/1

4 more posts in this thread. [Missing image file: 1348828832077.jpg]
How important is deload week in 5/3/1? Can I skip it? What purpose does it serve?
1 more posts in this thread. [Missing image file: lava_blossom_01.jpg]
Dear /fit/ I'd like to ask you to watch this video . http://www.youtube.com/watch?v=siu6JYqOZ0g

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