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/fit/ Health & Fitness

Threads added between 2014/01/01 and 2014/01/08

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Most viewed threads in this category

175 more posts in this thread. [Missing image file: 1274633285459[1].jpg]
>rub your ass hole >smell your finger >that faint shitty smell that isn't disgusting but still smells slightly like shit (assuming you fags know how to wipe) >thats the smell I smell whenever I fuck my girl doggy style Does she have bad hygiene? I mean it doesn't smell like shit it just smells like that light shit smell you have on your finger >that feel when I hold my breath when I fuck her doggy Does anybody else have that problem?
152 more posts in this thread. [Missing image file: 1388866618241.jpg]
How do I into meditation?
188 more posts in this thread. [Missing image file: tinytrip.jpg]
what ever happened to the guys like tinytrip, trucrypt, quad, ennui, etc? the trips from like 2010-2012?? i havent seen any of them
28 more posts in this thread. [Missing image file: image.jpg]
Does paigehathaway use gear?
248 more posts in this thread. [Missing image file: 1356801857271.jpg]
>I can't even begin to describe the toll that the concept of masculinity has taken on my life. http://www.youtube.com/watch?feature=player_embedded&v=hc45-ptHMxo
41 more posts in this thread. [Missing image file: 1388630641302.jpg]
This is the SOLE reason why I lift
19 more posts in this thread. [Missing image file: quads.jpg]
How do I get quads like this?
84 more posts in this thread. [Missing image file: donald-faison-scrubbs-box(...).jpg]
ITT: People you used to think were /fit/
0 more posts in this thread. [Missing image file: 1387441887963.png]
What should a 5 day workout schedule consist of? Mon - Chest Tues - Arms Wed - Legs Thur Cardio / Abs Friday Chest / Arms?

CBT

194 more posts in this thread. [Missing image file: IMG_1391.png]
Current Body Thread?
59 more posts in this thread. [Missing image file: Z6MonthProgress.png]
Progress Thread? >Not sure why the pic is so small
1 more posts in this thread. [Missing image file: image.jpg]
Good feels thread? >tfw massive DOMS after late lifting on Monday and early lifting on Tuesday >tfw all my lifts went up >feelsgoodman

Form

10 more posts in this thread. [Missing image file: 1387365387978.jpg]
I'd like to lift weights but I'm deathly afraid of snapping my shit up. Where can I learn how to squat with exquisite form? Any videos, sites or infographs? I'm confused when it comes to foot placement, do I put my weight on my heels and how far apart do I place my knees? Any help is much appreciated.
12 more posts in this thread. [Missing image file: oil.jpg]
How the hell do I get rid of all the oil on my face? I already do an acne treatment and moisturize but a couple hours after doing so my face gets oily as hell and progressively more gross throughout the day... Is there anything to do besides blotting it?
11 more posts in this thread. [Missing image file: gym junkies.png]
3 more posts in this thread. [Missing image file: 2012-04-13-bruce-lee-water.jpg]
Rate my schedule /fit/ >Full Body Warm-Up (4-10 Minutes) >Skipping Rope x1 (20M) >Pull-Ups/Chin-Ups (alternating) x2 (30) >Push-Ups x4 (50) >Plank x2 (10M) >Full Body Stretch
11 more posts in this thread. [Missing image file: eijj0n.png]
If you got the lower body but no upper body, it's easier to build the upper body If you got the upper body and you got no lower body, you've got a problem building the legs. It's harder to build the lower body. Agree?
21 more posts in this thread. [Missing image file: 1368103229948.jpg]
Today I woke up with a sore throat anf a slightly running nose, should I still workout or will it only get worse? I already rested yesterday and want to hit the gym,but I am a bit afraid it will get worse What would you do, /fit/?
1 more posts in this thread. [Missing image file: 1381368283920.jpg]
>175 pounds, never without a girlfriend >255 pounds, girls only notice me to make fun I'm 6'1, lost 25 pounds so far. 230 currently. How much should I weight before women start digging me again? p.s. "all you need is confidence" is bullshit. i had lots of confidence when i was fat, it didn't help a single bit.
135 more posts in this thread. [Missing image file: qt3.14.jpg]
This is why I lift






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