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/fit/ Health & Fitness

Threads added between 2014/01/15 and 2014/01/22

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Most viewed threads in this category

32 more posts in this thread. [Missing image file: image.jpg]
How many standard bottles of beer would I have to butt chug to get drunk? Will this ruin my gains?
299 more posts in this thread. [Missing image file: no legs.jpg]
Fuck /fa/, they're too busy trying to look like heroin addicts. Lets talk about fashion /fit/. What style should someone who is fit go for? I'm getting ready to do my spring shopping and want to hear what other fitizens are going for. >inb4 cargo pants and stylized t shirts. Personally I'm going for something like this.
18 more posts in this thread. [Missing image file: VITAMINS!.jpg]
Alright /fit/! Whats the word on vitamins?! There's been this push I've heard and seen some of in the media lately about how vitamins are ineffective overall, and it's going off all over the place. However at further inspection( after hearing from Joe Roegan on his podcast about this topic) that the study that kick-started this massive discussion was, well, fairly biased. Looking it up you'll find that the study was conducted on mostly older males(exclussively) aged over 60 who were already suffering from alzehiemers, and previous heart conditions; finding that they were ineffective at preventing the deterioration of their condition. However these were already individuals who had developed these issues from people who are considered to have healthy, well-rounded diets, and therefore doesn't reflect the implications of a study of an unhealthy individual with an unbalanced diet. Further the vitamins used in the studies were cheap over the counter capsules encased in the traditional plastic like gelaton that dissolves pourly in your stomach and from what I've heard only allows the absorption of 10 to 20% of the actual pills contents. Rather than using a pure powder form or the newest technology for encapsulation known as Liposomal. The later allowing a person to absorb as much as 70 to 90%. I lean more towards vitamins and other suppliments being generally good for you if you know what you're buying; though I've never actually taken any. But to outright just say vitamins are bad for you like this new trend in the media and a few scientist have been doing I think is absolute horse-shit garbage. And, well, I just wanted perhaps some more knowledge dropped from the people I think may know the best on it. To share your knowledge or sight other articles on the subject matter. Tl;Dr : WHAT DO YOU THINK ABOUT VITAMINS AND ARE THEY EFFECTIVE OR BULLSHIT!?
152 more posts in this thread. [Missing image file: images.jpg]
PUSH UP THREAD roll 'em alternatively just do as many as you can in 30 seconds, who cares
7 more posts in this thread. [Missing image file: 1372797835295.gif]
Is mercury poisoning really that common? How often should I eat canned tuna then? Is 3 times a week good enough?
3 more posts in this thread. [Missing image file: funny-leg-day-muscles-gym.jpg]
Hold me /fit/ found this on the interwebs >they are ruining my favorite photo ever >im 6'5 and they are manlet famous bodybuilders but still those glorious calves
59 more posts in this thread. [Missing image file: image104.gif]
What is the best martial art for self-defense and defending others? I was thinking a gun but it's illegal in my country and actually excessive in most daily scuffles. I was thinking Aikido but it has 0% potential to defend others unless you coerce them to attack you instead.
24 more posts in this thread. [Missing image file: IMG_91441.jpg]
Whats your favourite treat meal? if you have one

Height poll. Need data.

6 more posts in this thread. [Missing image file: Business..jpg]
Hello /fit/ I am trying to gather up some information for a definitive height chart of /fit/ users. Answer truthfully please. Strawpoll: http://strawpoll.me/1051692
50 more posts in this thread. [Missing image file: 1389682465948.gif]
Going to the gym is great and all, but nothing is perfect. >What do you hate about going to the gym?
101 more posts in this thread. [Missing image file: 16-Signs-That-The-Rich-Ar(...).gif]
how i into money /fit/ lifting isn't enough
103 more posts in this thread. [Missing image file: Feelception Bad.png]
>tfw no gf >tfw no sex in 8 months >tfw girls mirin me say, "Anon you're big" and that's it >tfw hug a girl and she says nothing about me being /fit/ >tfw mom is my biggest admirer >tfw she makes unsubtle sex jokes >tfw she hugs me and squeezes my butt >tfw she hugs me from behind and rubs my abs and chest >tfw I had to paint my bathroom, so I used her's to shower >didn't know how her bathroom lock worked >she has a separate shower and bathtub >tfw she walks in the bathroom and snatches my towel while I'm in the shower >tfw I had to walk out naked to get it from her >tfw this is the first time she's seen my dick in about 16 years >tfw mom sees my shaved dick >tfw I had a slight chub so it was bigger than it is while flaccid >tfw she's giggling like a mad retard while I stand their naked >tfw my dick goes full erection to the point where it kind of hurts >she continues to giggle with a red face, and wraps my towel around me and kisses my nipple >tfw she smacks me on the butt now or makes grabs for my dick >tfw still no gf and fap at least three times a day >tfw 7 or 8/10 mom is starting to look like an option Should...should I just go for it /fit/? Have you ever caught you mother mirin you(or any female relative)?
35 more posts in this thread. [Missing image file: Human-Average-Height.jpg]
Hey /fit/ would you rather be 5'9" with a 7 inch dick? Or 6' with a 6 inch dick? Why?
46 more posts in this thread. [Missing image file: image.jpg]
So there was a thread on /b/ with some dumbass in Europe who posted a picture that included his credit card of FB. So i decided that I would better my homegym masterrace and buy some bumper plates, 45's and 25's. It actually went through and should be here soon. Does this make me a bad person? Pic related
5 more posts in this thread. [Missing image file: image.jpg]
Am I making it?
242 more posts in this thread. [Missing image file: Bobby B the king.jpg]
>290-1AL >not bending the knee to Bobby B the king
3 more posts in this thread. [Missing image file: images.jpg]
what could you bring your bodyfat% down to (natty) before you start to loose muscle aswell
193 more posts in this thread. [Missing image file: AH.jpg]
post goal bodies
37 more posts in this thread. [Missing image file: 058.jpg]
HodgeTwins said if you can't get your workout done in 15-18 sets, then you're only hurting your gains (speaking of natty training of course) What say you, /fit?
47 more posts in this thread. [Missing image file: nattycard.jpg]
are there drugs out there that make you permanently faster, stronger, or smarter, regardless if you stop taking them?






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