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/fit/ Health & Fitness

Threads added between 2012/10/10 and 2012/10/17

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Most viewed threads in this category

19 more posts in this thread. [Missing image file: Cristiano-Ronaldo-Shirtless-Kicking(...).jpg]
hello /fit/, How do I achieve the body of a soccer player? I find them well-proportioned and muscular enough and I don't aim to be any bulkier than that. I've just started training regularly, I do cardio and weightlifting two times a week and I play soccer with my friends every one or two weeks. (I've got quite a belly, so I'm cutting at the moment, I think I should lose about 15 lbs or so.) I know I won't be a tank in two months, so I can stop anytime if I see I'm getting big at the wrong places, but still, any guidance would be welcome. tl;dr: want to look like picture, what exercises should I aim at
62 more posts in this thread. [Missing image file: adistar_weightlifting_shoes.jpg]
The /fit/ sticky is failing me. /fit/. What do weight lifting shoes bring to the table? Will I get stronger overall if I wear these? Or are they a crutch? Would I be better off trying to get stronger without them, allowing my feet to have to get strong since the good support of the weight lifting shoes is absent?
9 more posts in this thread. [Missing image file: 1316559926477.jpg]
why do 99% of good looking guys/models have squinty eyes?
1 more posts in this thread. [Missing image file: 1349407586779.jpg]
Alright /fit/, I has a question for you. This past summer I ran 4-5 miles per day no problem, but I wasn't watching my diet at all so I didn't lose any weight. I've been cutting since I got back to uni, and for the most part now I can hardly do 3 miles before I feel like I'm gonna collapse. I know it's partially due to the cut, but is it better to just keep up with the 3miles, or bump up what I'm eating and run farther?
2 more posts in this thread. [Missing image file: China_Tamsin_Nov2011.jpg]
Going to be heading off to Beijing soon. Should I try to pick up some legit HGH or other gear when I'm there? Heard it's legal over there. From London UK, so I should be able to bring the stuff back or mail it back home. Out there for a week.
24 more posts in this thread. [Missing image file: No one, Ever.jpg]
>daily motivation thread Go out there and kill it /fit/
80 more posts in this thread. [Missing image file: 1350361022060.jpg]
Can I really get zyzz's body without taking steroids?
0 more posts in this thread. [Missing image file: 1Constanza.jpg]
>not sucking dick
16 more posts in this thread. [Missing image file: thinker close.jpg]
Is it beta to apologize?
18 more posts in this thread. [Missing image file: bitchmybitch2.jpg]
bitches our bitches rate us >pic related
7 more posts in this thread. [Missing image file: vs.png]
chimpanzees are strong as fuck. but can people become stronger through strength training?
7 more posts in this thread. [Missing image file: before.jpg]
if you take finasteride every other day (1.25mg) will you have close to the same effect as when you take it every day?
6 more posts in this thread. [Missing image file: 8451243755172864.image.jpg]
How did Zyzz gain muscle when he never "bulked"? I have never seen him on BF% above 10%. He obviously didn't gain any fat. inb4 clen, can't be the only thing
9 more posts in this thread. [Missing image file: 1347147751230.jpg]
Are you a bear?
1 more posts in this thread. [Missing image file: zyzz.jpg]
Any thoughts on zyzz?
61 more posts in this thread. [Missing image file: greasy-food1-1.jpg]
I forgot what greasy food tastes like /fit/... What does greasy food taste like ;_;
17 more posts in this thread. [Missing image file: Picture 14.png]
Sauce on this?

What's wrong with my eyes? Am I cross eyed?

3 more posts in this thread. [Missing image file: vizzz.jpg]
A few years ago I saw an eye doctor. I did poorly on peripheral vision, which in turn was sent to a even more specialized optometrist, who sent me to a neurologist. The endgame was a 400 dollar bill for 15 minutes of the neurologists time, with a $1K MRI brain scan - which I'm 99% sure was just to cover his ass in case I DID have a tumor. I had a couple of minor, of what I believe to be traumatic brain injuries. On one I had a CT Scan the day after, with nothing showing. I feel like I visually do not perceive the world right, but I don't know what to believe anymore. I feel like my eyes go in and out of sync. It's far to uncomfortable to ask anyone I know directly. A girl recently asked if I was cross eyed. Years ago my manager threw in the word crazy eyes - and in fact recently at work my Boss threw in the word Crazy "first name". It sucks feeling defective, especially when introspection removes my previous self-defense mechanisms. I'm leaving this kind of open ended so maybe you guys could help me out. Maybe provide some guidance.
16 more posts in this thread. [Missing image file: laiohuiabs.jpg]
>people post lu xiaojun all the time >not realizing that liao hui is actually the strongest chinese weightlifter ever lu xiaojun - 379kg total at 77kg - 477 sinclair liao hui - 358kg total at 69kg - 481 sinclair
54 more posts in this thread. [Missing image file: Arm-Wrestling-World-Wide.gif]
ITT: High School Wrestling Stories i just remembered this and i couldn't stop laughing >be high school wrestling match >match at rivaling school >for some reason had really bad DOMS that day >ate some of my mom's chilli for lunch >about to get pinned since DOMS making me very tight >i fart >i swear it was so nasty that i felt my ass and nose hairs burning >opponent starts coughing >i use this time to pin him >i win the match >ref gave me the dirties look i've ever gotten in my whole life How was your experience on the wrestling team? I had a good time,

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