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/fit/ Health & Fitness

Threads added between 2012/10/10 and 2012/10/17

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Most viewed threads in this category

80 more posts in this thread. [Missing image file: 1350361022060.jpg]
Can I really get zyzz's body without taking steroids?
27 more posts in this thread. [Missing image file: dik.jpg]
What the fuck is on my dick /fit/? pic related.
48 more posts in this thread. [Missing image file: progress.png]
Tips for breaking out of a squat stall/why is my deadlift so much better? I'm 6'3 and about 2 months into SS. Also progress general
12 more posts in this thread. [Missing image file: 15.10.12.jpg]
What should i do /fit/, cut or bulk more? Everything else is growing but my chest..

PRE WORKOUT PUMP MUSIC THREAD

2 more posts in this thread. [Missing image file: 1321873142004.jpg]
http://www.youtube.com/watch?v=wvCYstyuL54 >I ain't even American and never been in the USA No, I'm not 16

abs

5 more posts in this thread. [Missing image file: 1342606147251.jpg]
tell me /fit/: what is the best exercise and rep range for hypertrophy in the abs?
0 more posts in this thread. [Missing image file: feel sad.jpg]
>at gym >only person in free weight area (lel YMCA) >very young high school girl goes over to machines >5 feet away from me >she looks directly at me while I do weighted dips >don't make eye contact >she leaves that was a close one

I honestly got to know what this shit is

17 more posts in this thread. [Missing image file: tumblr_mb0b378QSQ1rtsf2ho1_1280.jpg]
Saw pictures of these. Are these real or shopped? And if it's real, what the fuck happened?
10 more posts in this thread. [Missing image file: 1339267815219.jpg]
Gingermod has pectus excavatum. Moar you know.
7 more posts in this thread. [Missing image file: 250px-Trapezius_Gray409.png]
Fit, what does it feel like when you pull a trap? I did a bunch of cleans because it was my first day cycling them with deadlifts I didn't even keep track cause I'm still learning how to do them. Now my shit is cramping up and hurting when I shrug my left shoulder. What do?
2 more posts in this thread. [Missing image file: watdafuck.jpg]
Hey /fit/ a few weeks ago somebody posted this guy and a link to his Youtube video that was of him trying to be zyzz. This is the only pic I saved of him Could anyone post the video or his facebook?
9 more posts in this thread. [Missing image file: whatthecluck.jpg]
>have gf >actually attractive >tells me yesterday she has a thyroid issue now, I'm not asking this because i want to marry her and am thinking about the long run, just curious. Since she has that thyroid issue, does this guarantee she will get fat when she's older, or is it just fat people bullshit? The full term for her condition is hashimoto's thyroiditis.
1 more posts in this thread. [Missing image file: kaiserjump.jpg]
When i was younger i was interested and willing to learn deeply about everything i could easily spend an entire day studying. I really cared about everything, shit happening on the other side of the world affected me emotionally. I wanted to make passionate sex to every female in the world and achieve\do something that no other human being ever had. Now im 24 years old and have absolutely no ego all i care is sleeping well and lifting. I feel like a 120 years old psychologically.
1 more posts in this thread. [Missing image file: 3.jpg]
Masturbation level: Expert http://youtu.be/Nvvttay9RI8
11 more posts in this thread. [Missing image file: act_now.png]
OK /fit/ Premise: Getting in shape, Starting Strength Style. M-W-F workout with alternating Bench/Squat/Deadlift and OHP/Squat/Power Clean workouts. Question: of the two vices, which is more damaging to your health/progress a) 100g of alcohol (ie: Whiskey) b) 100g of cookies (ie: chocolate chip) Discuss
15 more posts in this thread. [Missing image file: m2fwdanafh1rtifrzo1_500.jpg]
hi every1 im new!!!!!!! *holds up spork* my name is katy but u can call me t3h PeNgU1N oF d00m!!!!!!!! lol...as u can see im very random!!!! thats why i came here, 2 meet random ppl like me ^_^... im 13 years old (im mature 4 my age tho!!) i like 2 watch invader zim w/ my girlfreind (im bi if u dont like it deal w/it) its our favorite tv show!!! bcuz its SOOOO random!!!! shes random 2 of course but i want 2 meet more random ppl =) like they say the more the merrier!!!! lol...neways i hope 2 make alot of freinds here so give me lots of commentses!!!! DOOOOOMMMM!!!!!!!!!!!!!!!! <--- me bein random again ^_^ hehe...toodles!!!!! love and waffles, *~t3h PeNgU1N oF d00m~*
6 more posts in this thread. [Missing image file: squats n jumps.jpg]
im going to take before and after shots for bulking, then i will dirty bulk on mcdonalds, i can get in close to 1500 calories from 3 mcdoubles and a small fries every day (or soda instead of fries) and then once i get huge i will cut like a motherfucker and get sponsored by mcdonalds to be a spokeperson like jared for subway and i will say mcdonalds helped me get this huge but as long as you exercise you can look like me with the help of mcdonalds. the results? >more landwhales so less competition for everything >skinny/auschwitz modes finally getting to look like normal fucking human beings >$$$$$$$$$ in my pocket

Pistol Squats (rare calisthenics teenage quad power)

11 more posts in this thread. [Missing image file: 1cBafemyahmHo9pOrcdYwoQ8aO7Q594e.jpg]
Check my video out http://www.youtube.com/watch?v=BXuZ-pRcako
1 more posts in this thread. [Missing image file: 1213841779552.png]
Well /fit/, teim to hit them shoulders n arms. I don't even know what i'm lifting for. I guess its prob to fill that deep void in my life. >mfw I don't have a sad enough picture to post
1 more posts in this thread. [Missing image file: 1349407586779.jpg]
Alright /fit/, I has a question for you. This past summer I ran 4-5 miles per day no problem, but I wasn't watching my diet at all so I didn't lose any weight. I've been cutting since I got back to uni, and for the most part now I can hardly do 3 miles before I feel like I'm gonna collapse. I know it's partially due to the cut, but is it better to just keep up with the 3miles, or bump up what I'm eating and run farther?






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