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/fit/ Health & Fitness

Threads added between 2012/10/17 and 2012/10/24

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Most viewed threads in this category

21 more posts in this thread. [Missing image file: 240px-Bursa24.jpg]
Is doner kebab meat keto friendly? Can I go to the kebab shop and get a chicken or lamb salad without being knocked ketosois?
35 more posts in this thread. [Missing image file: 1350056573120.gif]
what does shiggy diggy mean

Beta Stories Thread

81 more posts in this thread. [Missing image file: toomuchfeel.jpg]
This just happened to me earlier tonight (I couldn't make this shit up even if I tried). >be me (fat-but-cutting 6'0 manlet king with nice facial aesthetics and 6 months of lifting under his belt) >foreveralone permavirgin aspie, and not a care in the world >walking home at night and sipping on a cola, carefree and oblivious >passing by a cafe... cute waitress stops me and asks for help... alarms go off, straining to contain all that spaghetti >I remember /fit/'s advice, look her in the eye, and ask what she wants >"Hey anon, sorry to bother you, but could you help me roll up these overhead panels? The mechanism's a bit rusty, and I need a hand." >"S-sure, no problem!" (alpha as fuck, yeah!) >get to rollin'... she's mirin', can feel her eyes on me... make stupid small talk to contain the tubs of spaghetti breeding in my pockets >"There, all done!" (look her in the eye again, and smile, fuck yeah, alpha as fuarrrkk!) >"Thanks anon! Sorry to have jumped you like that." (smiles seductively while mirin' with the intensity of a thousand suns) >"No problem, happy to help!" (oh god, gotta get out of here, her stare is boring through my skull!) >"Hey, you wanna come in for a drink? It's on the house!" >"Uh, n-no t-thanks, I already drank a c-cola!" >her shoulders sag, she's disappointed... "Oh, ok. Come back tomorrow, then?" (smiles again, hopeful) >I turn around like a faggot, and flee... "Bye!" (I swear to god I almost said "You too!") Walking home, I remember what /fit/ told me, and decide to leave the fucking cacoon and act like a man. I go back, make up some bullshit excuse, and we talk for almost two hours. She's funny, perky, cute, but also happily married, and was just being nice to me earlier. Oh god, so many feels... Can't deal with all the feels! I'm sorry, cacoon, I'll never leave you again!!!
71 more posts in this thread. [Missing image file: barbell-push-press_470x360[1].jpg]
What's a good push-press weight ratio to body weight?
23 more posts in this thread. [Missing image file: Frenulum_brevum[1].jpg]
ITT: frenulum breve How do you deal with this? Does it snap/hurt during sex? Has anybody had a frenuloplasty? I'm considering getting one as right now it is agony when my gf touches it with her tongue. Sex is pleasurable but I am unable to receive oral sex really.
45 more posts in this thread. [Missing image file: 1350817666424sss.jpg]
Hi . My name is John, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook. Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than “jack off to naked drawn Japanese people”? I also get straight A’s, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening. Pic Related: It’s me and my bitch.
18 more posts in this thread. [Missing image file: jack-daniels-single-barrel-whiskey.jpg]
sup /fit/bros Do you guys find your hangovers getting worse after becoming (or trying to become) /fit/? I went out drinking for the first time in a month after starting to lift/diet seriously (goodbye gainz etc) and even though I only had a small amount of alcohol relative to what I used to drink, I am fucking draggin' ass like you read about today. Does /fit/ know this feel? pic related - the perpetrator of all this evil
80 more posts in this thread. [Missing image file: feelsbad.jpg]
5'10 Am I manlet?

Kevin from Staples

37 more posts in this thread. [Missing image file: fuck-that-bitch-up-with-bacon.jpg]
http://www.worldstarhiphop.com/videos/video.php?v=wshhGZ534TFdYhQ1xA9p#disqus_thread My friend showed me this today. Reminded me of a beta stories general. Skip to the 1 min mark. How would you handle your feels /fit/? pic unrelated
4 more posts in this thread. [Missing image file: floppydisk.jpg]
Any of my bros have trouble getting it up? >Bring back a girl a few weeks ago. >Pretty drunk, fooling around. >Finger her and get her off. >She tells me to fuck her. >Nothing stirs below. Not the first time it's happened either. Wat do?
1 more posts in this thread. [Missing image file: that feel.png]
That feel when i have a slight limp in my walk due to the DOMS in my quads.
8 more posts in this thread. [Missing image file: not mirin.jpg]
I'm restarting SL 5x5 after a long hiatus from liftan. Back at beginner stats again. But when I get toward intermediate level lifts, I do have some severe lacking musles, primarily being my forearms and calves. What can I do to prevent this as I bulk back up on the same program? i squatted 265 with those chicken legs, too
97 more posts in this thread. [Missing image file: photo.jpg]
Jeff Seid worship thread.
45 more posts in this thread. [Missing image file: flexing-shower-dude.jpg]
Is there an acceptable way to show off your body on Facebook or PoF/OKCupid without looking like a douchebag? Would help a lot. When I first started lifting 5 years ago, I used to flex my muscles on every pic shamelessly, now I look at those pathetic photos and feel embarrassed and puzzled how any girl liked them (and they did, amazingly). So now I'm looking to be less of a douchebag and still provide eye candy to all those bored annoying Facebook girls
15 more posts in this thread. [Missing image file: jeff_seid2.jpg]
What do I need to do to get a body like pic related (or as close to it as possible)? >inb4 suck a lot of cocks for dat dere protein I know roids are involved, and that body shape is largely determined by genetics, but still, there has to be a program that pushes muscle development in that direction. Also, how many cycles do you guys think Jeff did? What did he take? Give me your best guess. >inb4 he's natty... no he isn't, fuck off Dude has the personality of a fucking sponge, but you can't deny he's aesthetic as fuaarrkk.
2 more posts in this thread. [Missing image file: 229811_495992907092375_132190118_n.jpg]
I say it's time we take a stand to all these curlbros >pic related
6 more posts in this thread. [Missing image file: 21v33.jpg]
What in the fuck is going on here? http://www.youtube.com/watch?v=9cQvpjy74bQ&feature=related
6 more posts in this thread. [Missing image file: please_respond.jpg]
If you already have wide hips should exercises like the deadlift and squat be avoided? I don't want them to get any wider!
2 more posts in this thread. [Missing image file: 1350188341382.jpg]
Changed my life around. Started lifting. Got a job as a contractor (8 months experiences thus far). Mom wants to install hardwood flooring but doesn't trust me to do it. Fuck her. I'm about to move out and never talk to any family again. I work on million dollar homes. I've done this many times. This feel is worse than no gf.
6 more posts in this thread. [Missing image file: fingers.jpg]
How can I increase the strength in my fingers? It would help with my guitar playing as well as private time with my soon to be girlfriend, if you know what I mean.






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