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/fit/ Health & Fitness

Threads added between 2012/10/17 and 2012/10/24

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Most viewed threads in this category

21 more posts in this thread. [Missing image file: 240px-Bursa24.jpg]
Is doner kebab meat keto friendly? Can I go to the kebab shop and get a chicken or lamb salad without being knocked ketosois?
35 more posts in this thread. [Missing image file: 1350056573120.gif]
what does shiggy diggy mean

Beta Stories Thread

81 more posts in this thread. [Missing image file: toomuchfeel.jpg]
This just happened to me earlier tonight (I couldn't make this shit up even if I tried). >be me (fat-but-cutting 6'0 manlet king with nice facial aesthetics and 6 months of lifting under his belt) >foreveralone permavirgin aspie, and not a care in the world >walking home at night and sipping on a cola, carefree and oblivious >passing by a cafe... cute waitress stops me and asks for help... alarms go off, straining to contain all that spaghetti >I remember /fit/'s advice, look her in the eye, and ask what she wants >"Hey anon, sorry to bother you, but could you help me roll up these overhead panels? The mechanism's a bit rusty, and I need a hand." >"S-sure, no problem!" (alpha as fuck, yeah!) >get to rollin'... she's mirin', can feel her eyes on me... make stupid small talk to contain the tubs of spaghetti breeding in my pockets >"There, all done!" (look her in the eye again, and smile, fuck yeah, alpha as fuarrrkk!) >"Thanks anon! Sorry to have jumped you like that." (smiles seductively while mirin' with the intensity of a thousand suns) >"No problem, happy to help!" (oh god, gotta get out of here, her stare is boring through my skull!) >"Hey, you wanna come in for a drink? It's on the house!" >"Uh, n-no t-thanks, I already drank a c-cola!" >her shoulders sag, she's disappointed... "Oh, ok. Come back tomorrow, then?" (smiles again, hopeful) >I turn around like a faggot, and flee... "Bye!" (I swear to god I almost said "You too!") Walking home, I remember what /fit/ told me, and decide to leave the fucking cacoon and act like a man. I go back, make up some bullshit excuse, and we talk for almost two hours. She's funny, perky, cute, but also happily married, and was just being nice to me earlier. Oh god, so many feels... Can't deal with all the feels! I'm sorry, cacoon, I'll never leave you again!!!
45 more posts in this thread. [Missing image file: 1350817666424sss.jpg]
Hi . My name is John, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it’s fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook. Don’t be a stranger. Just hit me with your best shot. I’m pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than “jack off to naked drawn Japanese people”? I also get straight A’s, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening. Pic Related: It’s me and my bitch.
71 more posts in this thread. [Missing image file: barbell-push-press_470x360[1].jpg]
What's a good push-press weight ratio to body weight?
23 more posts in this thread. [Missing image file: Frenulum_brevum[1].jpg]
ITT: frenulum breve How do you deal with this? Does it snap/hurt during sex? Has anybody had a frenuloplasty? I'm considering getting one as right now it is agony when my gf touches it with her tongue. Sex is pleasurable but I am unable to receive oral sex really.
18 more posts in this thread. [Missing image file: jack-daniels-single-barrel-whiskey.jpg]
sup /fit/bros Do you guys find your hangovers getting worse after becoming (or trying to become) /fit/? I went out drinking for the first time in a month after starting to lift/diet seriously (goodbye gainz etc) and even though I only had a small amount of alcohol relative to what I used to drink, I am fucking draggin' ass like you read about today. Does /fit/ know this feel? pic related - the perpetrator of all this evil
80 more posts in this thread. [Missing image file: feelsbad.jpg]
5'10 Am I manlet?
0 more posts in this thread. [Missing image file: 1349163334902.jpg]
Requesting the alpha/beta/omega chart please.
42 more posts in this thread. [Missing image file: lats.jpg]
Dear /fit/ All I want in life are fuckhuge lats. How do I get them? Started SS this week.

Joining the army

5 more posts in this thread. [Missing image file: t55D4.gif]
Gonna try for the British Army and become a medic. I need to be fit, though. If I have 6 weeks to make the cut, what exercises should I do? The reason for the short time is that I'm going to rot away here if I don't do something.
28 more posts in this thread. [Missing image file: wearing-lifting-gloves-lifting-dumbbell.jpg]
Used to think people who worried about getting germs from door knobs were crazy until a SARS investigation strongly indicated that everyone on one floor of a Hong Kong hotel got it from touching the elevator button. So how many of you /fit/izens wear gloves when you lift?

Misc Hate Thread

1 more posts in this thread. [Missing image file: santa.jpg]
so after getting ip banned for the second time i realized it was time to leave the misc. the misc always talked about fit so i decided to check this place out. best decision ever. yeah, this place has some weird shit, but overall it's 10 times better than fit. theres way less rules. no power tripping mods. no faggy rep system with faggots who obsess over reps. we can actually talk about roids here which are kind of a big part of bodybuilding. also im pretty sure anything that becomes popular on the misc is just stuff they stole from here. you should have seen how the zyzz bird became popular on the misc... WHEN THEY HAVE NO FRONT PAGE. tl;dr : fuck the misc
37 more posts in this thread. [Missing image file: Untitled.png]
Post how 4chan pollutes your mind in everyday life. /fit/ related: >acknowledge every guy's height and consider how it affects their life >always think in terms of alpha/beta >always have the urge to feel my quads when I stand at the bus stop Other boards: >sometimes jokingly say to myself, "mai ------- waifu" when I see an an attractive girl doing a random thing e.g. "mai calculator using waifu" >imagine 4chan is watching a live stream of what I'm seeing and they're telling me to do crazy shit >Today I started categorising people in to the 4chan boards e.g. the big guy was /fit/
12 more posts in this thread. [Missing image file: corporal punishment.jpg]
>Mental Health Thread (fuck off, this is serious) My father (and my mother too) used to beat the shit out of me when I was a kid. Slippers, belts, slaps to the face, verbal abuse, "You're worthless", "You'll never amount to anything", etc... Is this normal? I used to think it is but when talking with my friends they all say it isn't, that it is the sign of a very dysfunctional family.. Did your parents use to spank you / verbal abuse you when you were young? If yes, how do you feel about it? If not, what's your views on corporal punishments?
12 more posts in this thread. [Missing image file: images.jpg]
here you go /fit/ enjoy this athlete
0 more posts in this thread. [Missing image file: photo.jpg]
Hey guys, anyone know of any possible harm to Mah gainz from these blu cigarette

Form check round 2

2 more posts in this thread. [Missing image file: Progress.png]
Okay so let's see how my form grades look this time. >Last time: F >Retard deadlift form >One way ticket to snap city Tip I tried to implement- Stop curving my back, stick my chest up. Looks better, but is my back still a little too curved? Could it be a flexibility issue? >Squat bar path is like ) instead of I >Feel like I'm bringing my ass up, then the bar >Feel like I'm falling forward a bit Tip I tried to implement was breaking at my hips first and really getting my ass out. So any improvements? Further tips on how to make the form better? Ignore the light weight. I'm weak as fuck, on a cut, and going to get my form up to par before I try and add any more. Hoping for at least a C+ this time. http://www.youtube.com/watch?v=B1T_grLCdYo&feature=youtu.be
5 more posts in this thread. [Missing image file: 13366129565.jpg]
>slavs love squatting Are slavs confirmed squats and oats masterrace?
3 more posts in this thread. [Missing image file: feels.jpg]
>MFW my foot is broken, and I can't walk for 2 weeks, and no lower body workouts for 6 weeks at least. >No Squats >No Deadlifts >Goodbye gains Give me your feels, /fit/izens.

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