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/fit/ Health & Fitness

Warning: All the content of this page originally come from 4chan.org. This is only a partial archive made to avoid destruction. Some posts and images may be missing. All the messages below have been posted by anonymous users and we do not guarantee any truth of what they said.
For any illegal content, please contact me so that I can immediatly destroy it!

Anonymous 2013-11-06 06:22:17 No.23413762

[Missing image file: 1383532121328.jpg]

Post em if you got em


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Anonymous 2013-11-06 06:28:17 No.23413820

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>>23413762

nigger wanna-be pseudo mma fighter /10

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Anonymous 2013-11-06 06:31:24 No.23413852

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Anonymous 2013-11-06 06:32:41 No.23413869
>>23413762
Race traitor faggot.

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Anonymous 2013-11-06 06:33:15 No.23413877

[Missing image file: 1383616357484.jpg]
>>23413762
>Chris Jones

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Anonymous 2013-11-06 06:34:27 No.23413890
>>23413852
>dat cheat meal
also, what youtube is that?

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Anonymous 2013-11-06 06:35:06 No.23413900

[Missing image file: fitpchart1.jpg]

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Anonymous 2013-11-06 06:35:13 No.23413902

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>>23413852
>boba
>in n out
>ON Creatine

Muh nigga

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Anonymous 2013-11-06 06:36:44 No.23413918

[Missing image file: 1383630395182-1.png]
>>23413762
>Jason david frank
I met him personally and he's a total bro, we're all gonna make it

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Anonymous 2013-11-06 06:36:50 No.23413920

[Missing image file: 1383206177530 copy.jpg]

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Anonymous 2013-11-06 06:37:02 No.23413922
gibe template

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Anonymous 2013-11-06 06:37:17 No.23413926
>>23413762
>lifting to girls generation
my nigga, only I got a boy can get me to pull that 4 plate dead

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Anonymous 2013-11-06 06:37:47 No.23413927

[Missing image file: 1383420322418.gif]
>>23413902
>we SoCal now

>>23413890
http://www.youtube.com/user/PhysiquesOfGreatness

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Anonymous 2013-11-06 06:37:50 No.23413928

[Missing image file: 1383540160151.gif]
>>23413869
/pol/ pls don't act like you wouldn't kill for an average korean gf>>23413900
Is celcore worth it? I saw a 2pack for like $36 bucks is that a good deal. I've been making my own pre-workout but it doesn't hit me like it used to.

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Anonymous 2013-11-06 06:39:36 No.23413950
>>23413926

You are so fucking gay. No wonder you're so weak.

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Anonymous 2013-11-06 06:40:03 No.23413953

[Missing image file: 1379802493549.gif]
>>23413920
>lifting without music

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Anonymous 2013-11-06 06:41:26 No.23413961
>>23413928
Yeah mang. Its the best preworkout I've tried so far. Pretty good value as well.

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Anonymous 2013-11-06 06:43:11 No.23413980

[Missing image file: D7h1mWN.jpg]
>>23413928
not the guy you're replying to, but C4 did nothing for me. Started off with 1 scoop and felt nothing. Jumped to 2 scoops and felt nothing again, just tingly-ness all over my hands and face. Will probably not buy it again, but then again I hear people say they get insane results with it.

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Anonymous 2013-11-06 06:43:24 No.23413983

[Missing image file: 1383538684680.gif]
>>23413926
>tfw lift extra heavy when listening to kpop as a way of balancing out the masculinity.

People don't know but Kpop is PR city.

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Anonymous 2013-11-06 06:43:43 No.23413987
>>23413926
10/10 would lift mountains for taeyeon

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Anonymous 2013-11-06 06:43:48 No.23413989
>>23413953
I usually go with mates and just spend the time chatting or something

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Caladan 2013-11-06 06:47:03 No.23414021

[Missing image file: thistookfuckingages.jpg]
real talk

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Anonymous 2013-11-06 06:47:32 No.23414025

[Missing image file: gHP95Eh.gif]
>>23413989
I honestly don't know how people talk while trying to lift. I mean yeah after sets maybe but then your buddy is doing his set and shit. I've tried it and it's good for a spot but 1 earphone in is the way to go when with a buddy>>23413927
You know it bruh bruh

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Anonymous 2013-11-06 06:49:36 No.23414040

[Missing image file: 1370379023034.jpg]
>>23414021
>tfw nobody to teach me oly lifts and gym usually to crowded to practice them

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Anonymous 2013-11-06 06:50:29 No.23414048

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>>23414021
mirin' that cb

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Caladan 2013-11-06 06:51:03 No.23414056
>>23414040

go on youtube and watch everything California Strength and Catalyst Athletics has to offer

then go find a better gym

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Anonymous 2013-11-06 06:53:26 No.23414082

[Missing image file: onetwo.png]
>

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Anonymous 2013-11-06 06:57:16 No.23414117

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>>23413950
>>23413983
keep being insecure about the things that legitimately make you happy because your place in society dictates that you have to be uber masculine and like uber masculine shit, keep wearing your flame t shirts and cargo shorts faggot

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Anonymous 2013-11-06 06:58:55 No.23414134
>>23414117

>Girl's Generation is good music
>Girl's generation gets you pumped

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Anonymous 2013-11-06 06:59:10 No.23414137

[Missing image file: 1376226839575.jpg]
>>23414117
you seem upset.

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Anonymous 2013-11-06 06:59:32 No.23414140
>>23413762
fuck doing the pic
>Favorite lift
Deadlift
>Least Favorite lift
Curls
>Gym music
Trance/Melbourne Bangers
>Goal Body
Zyzz blue shorts era
>Youtube Channel
Ogus no h8
>Current Body
81 kg 6 ft tall 10-11% body fat
>Routine
PHAT modification
>Supplement
Whey
>Grill
fit, Mediterranean, dark features etc.
>Cheat meal
Pizza, like 20 slices
>Hobby
Music, beachin' chillin' with the boys and of course da gymmmm
>Animal
Lion, eagle or wolf
>Drink
Coke Zero
>Kicks
Flat, canvas shoes
>Super hero
young and brass Batman/More experienced Peter Parker Spiderman.

>>
Anonymous 2013-11-06 07:00:52 No.23414160

[Missing image file: 1383131859015.png]
>>23414137
I'm upset that people don't like the things I like

>>
Anonymous 2013-11-06 07:03:15 No.23414180

[Missing image file: pers.jpg]

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Anonymous 2013-11-06 07:04:53 No.23414192

[Missing image file: GIRLS' GENERATION- L(...).png]
>>23414160
There's no need to be upset anon.

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Anonymous 2013-11-06 07:06:22 No.23414204

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>>23414140
>melbourne bangers.

They play that shit all the time at my gym before will sparks got known. Didn't mind it at first, but now I'm pretty sick of him. Shit is just too repetitive.

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Anonymous 2013-11-06 07:07:23 No.23414216
>>23414180
one of the worst ones i've seen.

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Anonymous 2013-11-06 07:08:55 No.23414231

[Missing image file: muh charts.jpg]
oh hai

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Anonymous 2013-11-06 07:10:04 No.23414237

[Missing image file: law-order-svu78.jpg]
>>23414192

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Anonymous 2013-11-06 07:10:38 No.23414244

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>>23414231
>body fortress

Shit's nasty. and per pound i'ts about the same price as actual good stuff.

>>
Anonymous 2013-11-06 07:12:11 No.23414259
>>23414244
it's usually on sale when i look, and i don't drink it for the taste

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Anonymous 2013-11-06 07:12:54 No.23414266

[Missing image file: 1383532121328.jpg]

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Anonymous 2013-11-06 07:13:41 No.23414269

[Missing image file: eurHY.gif]
>>23413762

Awesome hobby OP

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Anonymous 2013-11-06 07:14:15 No.23414275
>>23414231
is that a pika??

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Anonymous 2013-11-06 07:14:25 No.23414277

[Missing image file: 1375983289872.jpg]

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Anonymous 2013-11-06 07:15:19 No.23414283
>>23414266
who's that goal body?

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Anonymous 2013-11-06 07:16:12 No.23414291

[Missing image file: 1375702132239.jpg]
>>23414259
I hope you enjoy low end protein that's numbers are inflated and has taurine and shit added to it to pass their tests, I think they have it under "energy mix" in the info. yeah that shit is them jewing you out of your gains.

>30g per scoop
nah more like 18-20. once i got off that trash my numbers went way up. I'm on actual good shit now and you can just tell the difference. unless you're under the poverty line avoid this shit like the plague.

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Anonymous 2013-11-06 07:16:39 No.23414296
>>23414283
http://www.youtube.com/watch?v=wh-ikyBAQr8

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Anonymous 2013-11-06 07:19:18 No.23414315

[Missing image file: 1383719297972132.jpg]
started fit journey because rally car driving, lost 30+ kg and to starting muscle gains.

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Anonymous 2013-11-06 07:19:21 No.23414317
>>23414269
Isn't it the best. all I have time for is fucking school work and lifting. It's only gonna get worse as I get into more advanced classes the closer I get to transferring.

Fuck, I wish I was a morning person so I could skip college and get into construction or shit like my dad and make bank, alas I'm getting a fucking business degree.

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Anonymous 2013-11-06 07:21:06 No.23414329

[Missing image file: 1383715733957.jpg]

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Anonymous 2013-11-06 07:21:29 No.23414335
>>23414140
are you me or what?
>Favorite lift
Deadlift
>Least Favorite lift
Squats
>Gym music
Trance/Melbourne Bangers/EDM
>Goal Body
Zyzz at his swolest
>Youtube Channel
dunno
>Current Body
88.5 kg 6'1 idk bodyfat maybe 14-16%
>Routine
Reg Parks Beginner
>Supplement
Creatine
>Grill
fit, decent rack, short, european, lightly tanned
>Cheat meal
Pizza
>Hobby
Billiards, AFL, Sport, Gym, my mates and i love reading about true crime
>Animal
Probably a fox or a wolf
>Drink
Water, haha
>Kicks
Vans, Docs, Chucks (all black)
>Super hero
Ironman fo show

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Anonymous 2013-11-06 07:21:44 No.23414338

[Missing image file: fitdoodad.jpg]
>>23414266
Who is that goal girl?
She lookin straight up bangin, nomsayin?

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Anonymous 2013-11-06 07:22:08 No.23414342
>>23414315
>favorite life
>curls

kek

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Anonymous 2013-11-06 07:24:52 No.23414367
Yeah fuck the picture, Takes too fucking long.

>Favorite lift
Bench Press/Dumb-bell press
>Least Favorite lift
Don't have one
>Gym music
Metal
>Goal Body
Either: Frank Zane or Zyzz with similar sized arms as CT fletcher or Big J. Maybe Dmitry Klokov build.
>Youtube Channel
Hodge-twins/BigJ/Elliot Hulse
>Current Body
Built-fat 5'10" 94kg 18% bf
>Routine
Arms/Shoulders/Chest
Back & Delts
Legs
>Supplement
Bulk Nutrients: Whey Protein Isolate
>Grill
A grill that isn't a slut (not many these days)
>Cheat meal
Ice-Cream
>Hobbies
Building/Fixing computers & cars and pretty much anything that is modern technology & working out
>Animal
Ox, Because I was once referred to as being as strong as an ox.
>Drink
Water, I quit drinking alcohol just over a year ago.
>Kicks
My running shoes.
>Super hero
Iron Man or Hulk

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Anonymous 2013-11-06 07:25:05 No.23414370
>>23414338
Your favourite drink is honey?

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Anonymous 2013-11-06 07:28:25 No.23414398

[Missing image file: 1375417838820.png]
>>23414317
>business degree
I know exaactly how you feel. I just want to move over to Canada and learn a trade. So tired of college, man

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Anonymous 2013-11-06 07:30:26 No.23414412

[Missing image file: char231t.jpg]

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Anonymous 2013-11-06 07:31:01 No.23414424

[Missing image file: assdfdsfg.jpg]
>>23414398
>tfw gonna have to take math every fucking semester until I can transfer

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Anonymous 2013-11-06 07:31:42 No.23414431

[Missing image file: vlSvCm8.jpg]
>>23414370
nope
I assumed alcoholic bevs, so ales and mead.

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Anonymous 2013-11-06 07:33:18 No.23414443
>>23414424
You know he had to do that, sit there with a gaping hole in his gut for upto 36 hours before they would behead him. All because he got 60% on his mid semester paper.

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Anonymous 2013-11-06 07:37:52 No.23414469

[Missing image file: 1371614227496.png]
>>23414338
what kind of food is that?!

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Anonymous 2013-11-06 07:40:05 No.23414497
>>23414469
It looks like a margherita pizza anon

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Anonymous 2013-11-06 07:41:46 No.23414510
>>23414497
well shit. It looked rounded at the edges so it looked like a bread bowl or some shit

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Anonymous 2013-11-06 07:45:10 No.23414536

[Missing image file: 2846299.jpg]
>>23414510
That would be good.

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Anonymous 2013-11-06 07:50:12 No.23414597

[Missing image file: favefitshit.jpg]

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Anonymous 2013-11-06 07:55:08 No.23414630
>>23414597
your favourite animal is the worst.
Fucking shit tier dogs.

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Anonymous 2013-11-06 07:56:46 No.23414639
>>23414630
Idk I think corgis are kinda cute
>2013
>not being man enough to own a parti colored yorkie

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Anonymous 2013-11-06 07:57:40 No.23414645
>>23414021
karmacode is fucking awesome

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Caladan 2013-11-06 08:04:16 No.23414687
>>23414645

yeah it was a little repetetive but when you're lifting that doesn't really matter. Good base and hooks for a metal album.

Dark Adrenaline is better though. 3-4 of the songs on it are brilliant

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Anonymous 2013-11-06 08:10:28 No.23414725
>>23413900
>>23413900

Blood mountain 5/5 My nigga

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Anonymous 2013-11-06 08:22:12 No.23414787

[Missing image file: judge me plox.png]

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Anonymous 2013-11-06 08:24:41 No.23414812
>>23414787

Very close to me, except Elliot Hulse is my you tube god, and I don't do Muy Thai. Props let me buy you a beer no homo

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Anonymous 2013-11-06 08:26:12 No.23414822
>>23414335
brother i have chills
fuck that's crazy lol

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Anonymous 2013-11-06 08:26:31 No.23414824
>>23414812
t-thanks anon n-no homo

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Anonymous 2013-11-06 08:27:49 No.23414836

[Missing image file: quality.jpg]
if this was a test then I think I failed

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Anonymous 2013-11-06 08:29:39 No.23414849
>>23414836
trap mode?

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Anonymous 2013-11-06 08:31:04 No.23414858
>>23414849
I myself am as confused as you are

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Anonymous 2013-11-06 08:32:51 No.23414865
>>23414082
Honestly, fuck Good Mornings. I'd much rather do stiff-legged deadlifts.

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Anonymous 2013-11-06 08:36:24 No.23414893
>>23414849
You kind of forget that most boards on 4chin is full of people like that. Animu has a huge fan base of underground weirdos.

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Anonymous 2013-11-06 08:37:43 No.23414902
>>23414822
didn't think there was anybody else on /fit/ who listened to bangers, hahah

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Anonymous 2013-11-06 08:37:56 No.23414905
>>23414836
Hi I'm Brian xD

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Anonymous 2013-11-06 08:40:18 No.23414919
>>23413852
le manlet xD

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Anonymous 2013-11-06 08:40:25 No.23414922
>>23414836
>wall squats
I love those too anon

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HE'S GETTING A DIVORCE 2013-11-06 08:42:05 No.23414932

[Missing image file: ssas.jpg]

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Anonymous 2013-11-06 08:46:46 No.23414961
>>23414922
Keeping your feet firmly planted to the wall builds such functional strength







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