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/fit/ Health & Fitness

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Anonymous 2012-09-18 04:32:58 No.14753076

[Missing image file: 1337057291992.png]

Lifted my first LMAO2plate deadlift today, /fit/

Was feeling good and did 5x5.

Didn't think I could do it. I have no friends, so I thought I'd just tell you guys.

Gains have been slow, as I'm cutting out all of my fat and am eating at -800 to -600, but I still feels good.

That is all. th-thanks /fit/. I now will go back to lurking until I can do 3plaet, then I'll post progress pics and resume lurking until I hit 4plaet.


>>
Anonymous 2012-09-18 04:38:09 No.14753155
>>14753076
Hey man. Good job.

>>
Anonymous 2012-09-18 04:39:41 No.14753173
good job OP. In that theme I DLed my old 1rm x10 today. felt good. (335)

>>
Anonymous 2012-09-18 04:41:43 No.14753203
>>14753155
Gee thanks bruh

>>
Anonymous 2012-09-18 04:42:43 No.14753212
Good job, OP

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Anonymous 2012-09-18 04:42:56 No.14753215
Sup bro good job. I'm working towards 300 on my Deadlift. Am cutting down till I get some abs the. Slow bulking up from otter mode. My squats and dead have gone up but my bench has stalled at 155. Still been adding muscle so feels good


Keep it up and may Brodin bless your lifts

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Anonymous 2012-09-18 04:43:26 No.14753218
wow how stupid
you're completely doing this wrong

>>
Jim Profit 2012-09-18 04:43:36 No.14753219
nice work op, nice work

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Anonymous 2012-09-18 04:43:37 No.14753220
hey op I would be your friend bro, nice job

>that feel when you struggle and almost kill yourself deadlifting 5 more lbs than last week

>tfw you can't count plates/fatigued and you lifted 30 more lbs than last week

set a few pr's like this

>>
Anonymous 2012-09-18 04:45:07 No.14753237
Good work

Zyzz is smiling down at you while you lift

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Anonymous 2012-09-18 04:46:06 No.14753248
Nice work OP, i know that feel, did the same thing last week.

>>
Anonymous 2012-09-18 04:47:47 No.14753280
Thanks guys. A little support goes a long way.

>>
Anonymous 2012-09-18 04:48:58 No.14753291
Nice job, OP. I'm closing in on two plates myself. It feels good, man.







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