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/fit/ Health & Fitness

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Anonymous 2015-03-06 16:34:30 No.31252525

[Missing image file: ]

>water fasting
>nosebleed
>blood goes down my throat
>contemplating whether or not my fast has been broken


>>
Anonymous 2015-03-06 16:37:41 No.31252567
>>31252525
You'll be fine OP. I assume there wasn't enough blood to actually break the fast.

>>
Anonymous 2015-03-06 17:01:57 No.31252822
>>31252525
I don't do water fasting but yeah you're good

>>
Anonymous 2015-03-06 17:09:33 No.31252925
>>31252525
>water fasting
Retard

>>
Anonymous 2015-03-06 17:16:28 No.31253008
>>31252925
go get laid

>>
Anonymous 2015-03-06 17:17:41 No.31253025
>>31252525
I have no scientific or otherwise relevant credentials to answer your question, I can however logically surmise that the massive undertaking that is a fast, the consistent and lengthy bereaving of food, and it's short- and longterm effects, are most unlikely to NOT be undone, even partly, by consuming a small amount of blood, which additionally is, to you, an endogenous substance, and will be treated as such by the body.

>>
Anonymous 2015-03-06 17:30:39 No.31253192
>>31252925
This.
Cutting your macros to absolute zero for shits and giggles is a great way to kickstart catabolism of lean body mass.

Even if you're a chick OP, lean muscle mass is nothing to play around with. You will be slowly breaking down as much skeletal muscle as your body needs to preserve it's energy. This doesn't mean you won't be bulky, it means you are losing the muscle you use to stand up and walk.

>>
OP 2015-03-06 17:48:22 No.31253428
>>31253192
I'm not doing it for shits and giggles. I'm doing it to detoxify my body. I understand that it's a controversial topic though, so each to his own.

>>
Anonymous 2015-03-06 17:54:06 No.31253490
>>31253428
It's a controversial topic because toxins don't exist.

Heavy metals either build up in your system and stay within low levels for the rest of your life or are excreted naturally over time. If you experience heavy metal poisoning, there are therapies for that too.
In-between options either don't work, or are too dangerous to use on a healthy individual.

>>
Anonymous 2015-03-06 17:56:33 No.31253518
Just keto like a normal fad dieter.

Christ.

>>
Anonymous 2015-03-06 17:59:57 No.31253552
>>31252525
detoxification shit is a terrible fad
please stay out of the gene pool







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